What is the massage method for breast hyperplasia?

Breast hyperplasia is a common disease in life. It can cause swelling and lumps in women's breasts, affecting the health of the breasts. For cases of breast hyperplasia, female friends can use massage to treat it. For example, you can massage the breasts appropriately to promote blood circulation in the breasts, and you can also learn more about good massage methods.

Breast hyperplasia is the most common disease among women. For young women, most of the cases are physiological hyperplasia. Some only feel breast pain before menstruation but cannot feel any specific lumps. Others feel some thickened tissue but no obvious nodules. Although these physiological hyperplasias are not diseases, modern medicine reminds us that breast hyperplasia may worsen and cause tumors. Especially in modern society, with intense work and high pressure, more and more women are suffering from breast hyperplasia, and breast hyperplasia has become the disease with the highest incidence rate among breast diseases.

Traditional Chinese medicine believes that breast hyperplasia is mainly caused by poor blood circulation, and is closely related to women's psychology, living and eating habits. By massaging the acupoints of the liver and gallbladder meridians, the body's stagnation can be eliminated, and the smooth flow of qi and blood can be promoted, breast hyperplasia can be improved and eradicated during massage. The acupoints for massage include Yuanxie, Zhejin, Sanyinjiao and Taichong. Among them, Yuanxie and Zhejin are the key points of the Gallbladder Meridian. When massaging, use your thumb to gently push from Yuanxie to Zhejin. This area is located diagonally above the breast and is more sensitive. You may feel some soreness at the beginning, which shows that the meridian is blocked here. Push gently 81 times, and then use the four fingers outside the thumb to gently rub the area between the two points. The technique can be gentler. Sanyinjiao is very useful for women, and Taichong is the original acupoint of the liver meridian. These two acupoints are very beneficial for dredging the meridians. When massaging, press each acupoint 180 times until you feel soreness and numbness. If you have time, rub your ribs again to further promote the treatment effect.

Use your thumb on one side and the other four fingers together on the other side, open your palms, and push from the outside of the chest to the center to prevent the chest from expanding outward, 30 times on each side. Keeping your hands in the same shape, start with your left chest. Use your left hand to push the left breast toward the center from the outside. After reaching the center, use your right hand to push the left breast upward from the bottom until it reaches the clavicle. That is to say, use both hands to push the left breast. Repeat 30 times. Switch to the right breast.

It is very good to use massage to treat breast hyperplasia in our daily life, because massage can prevent the contents of the breast from settling easily, and it helps blood circulation, and it is also helpful for the shape of the breast. I hope that female friends can try the massage method introduced in the article.