5 reasons why women’s breasts can’t grow bigger

The weight loss method of not eating oil or meat may make your waist thinner, but it may also shrink your breasts. Only by consuming foods rich in protein and fat, such as eggs, fish, lean meat, peanuts, walnuts, beans, etc., can small and flat breasts become plump.

Second: The bra size does not match and the wearing method is wrong

Many women buy a bra without trying it on before buying it home. In fact, a bra that is too small will affect the development of the breasts, while wearing a bra that is too large for a long time may cause sagging breasts.

As women age, and before and after marriage or pregnancy, the size of their breasts will change. At this time, when purchasing a bra, you need to adjust the size and try it on before buying. When wearing a bra, you should not just buckle it casually. Instead, you should buckle the bra first, then adjust the shoulder straps, bend forward, and use your hands to stuff the entire breast and the surrounding fat into the cup to make it appear full and plump. This can also prevent breast fat from migrating outward and making the breasts smaller.

Third: Sports Injury

Appropriate exercise helps to shape the breasts, but excessive exercise or not paying attention to the underwear you wear during exercise may damage the breasts. Some people feel that bras are a burden when exercising, so they don't wear them, which can easily distort the shape of their breasts. Especially when exercising, such as running and skipping rope, you should pay more attention to protecting your breasts to avoid sagging.

Fourth: Wrong choice of external application products and massage methods

Massage can make breasts fuller, but if you just pick a breast enhancement cream and pat or massage downwards, it will only make your breasts smaller.

In recent years, more mature breast augmentation institutions abroad have found that the main part that truly stimulates breast enlargement is the upper breast tissue above the chest. This part directly affects the cell growth of the chest, and there are different pharmacological and massage methods according to different problems such as flat chest and sunken chest.

The correct massage method for breast enlargement should be to apply targeted massage cream or breast enhancement cream on the breasts first, and then make circles upward along the breast tissue on the chest. The movements should be gentle, and a warm towel should be applied after use to promote absorption.

Fifth: Taking breast enhancement products casually

It is not advisable to use birth control pills to get rid of acne or to make your breasts fuller. The main ingredients of contraceptives are estrogen and progesterone. Long-term use will disrupt women's endocrine balance and cause menstrual irregularities. Even if they are effective, the harm to the body is imaginable.