Can I drink ginger juice during menstruation?

Ginger juice is actually juice made from ginger, and we need it many times in our lives. Most people are very familiar with ginger, because ginger is needed in our daily diet. And this ginger juice is just another form of ginger. For ordinary people, ginger juice is usually OK, but for women during menstruation, can they also drink ginger juice?

In fact, very few people know about the above question, and most people don’t consider this issue. In fact, drinking ginger juice is good for the body. But it is different for women during menstruation, their bodies are very fragile, so they can eat things that ordinary people do not. So, regarding this issue, let’s talk about whether you can drink ginger juice during menstruation.

You can drink ginger juice during menstruation, but in moderation. Ginger is hot in nature. Eating it in moderation during menstruation is very beneficial.

Ginger juice is made by peeling fresh ginger with a knife, cutting it into thin slices, then cutting it into small filaments, then chopping it into fine pieces and putting it into a clean container. Then add vinegar, salt, MSG, and sesame oil and mix well.

1. Ginger has the effect of detoxification and sterilization, so people usually put some ginger powder or ginger juice when eating preserved eggs or seafood such as fish and crabs.

2. Gingerol in ginger can resist aging. Elderly people can remove "age spots" by eating ginger regularly.

3. Ginger extract can stimulate the gastric mucosa, cause reflex excitement of the vasomotor center and sympathetic nerves, promote blood circulation, invigorate gastric function, and achieve the effects of strengthening the stomach, relieving pain, sweating, and relieving fever.

4. The volatile oil of ginger can enhance the secretion of gastric juice and the peristalsis of intestinal wall, thereby helping digestion.

5. The mixture of zingiberene and zingerone isolated from ginger has a significant antiemetic effect.

6. Ginger extract has the effect of significantly inhibiting skin fungi and killing vaginal Trichomonas, and can treat various carbuncles and sores.

7. Ginger also has the effect of inhibiting the activity of cancer cells.

Ginger juice therapeutic effect

Ginger juice is spicy and warm in nature, and enters the lung, stomach, and spleen meridians;

It has the effects of dispelling cold and stopping vomiting;

"Compendium of Materia Medica for Food Therapy" says that it "stops nausea, relieves depression, and stimulates appetite." "Bencao Shiyi" records that ginger "juice is a detoxifying medicine, breaks blood and regulates the stomach, removes cold and phlegm, and stimulates appetite." "Bencao Congxin" points out that "ginger juice can relieve phlegm and treat indigestion and nausea."

"Zunsheng Bajian" reproduces Su Dongpo's poem: "One catty of ginger and half a catty of dates, two taels of white salt, two taels of grass (licorice), half a tael of cloves and agarwood, and two fennels pounded together. It can be fried or infused. It will keep your face rosy and white until you grow old."

Since ginger itself is a hot food, eating less ginger during women's menstruation is good for their health. The same is true for ginger juice, but under normal circumstances, it is best not to eat too much ginger juice. This is because no matter how good the food is, if you consume it for a long time and in large quantities, it will inevitably be harmful to your body, so our female friends must pay attention to this.