Five taboos for women to take a bath

Bathing is an indispensable activity in people's daily life . Taking a bath frequently is necessary for hygiene, disease prevention and physical health. Most people must insist on taking a bath once a day in hot weather and once a week in winter. However, there are many things to pay attention to when taking a bath, especially women must pay attention to the following five taboos when taking a bath.

Taboo 1: It is not advisable to take a bath when blood pressure is too low

Because the water temperature is high when bathing, it can cause the blood vessels to dilate. People with low blood pressure are prone to insufficient blood supply to the brain and collapse. Women with low blood pressure should measure their blood pressure regularly, identify the time periods when their blood pressure is low, and try not to take a bath when their blood pressure is too low. At the same time, the water temperature should be adjusted to an appropriate temperature when washing clothes or bathing to avoid adverse consequences caused by too high or too low water temperature.

Taboo 2: It is not advisable to take a bath immediately after work

Whether it is physical labor or mental labor, you should rest for a while before taking a shower, otherwise it will easily cause insufficient blood supply to the heart and brain, or even fainting. Intense work and study make people's nerves extremely sensitive, and even cause cerebral blood vessels to dilate. If you take a shower or wash clothes immediately at this time, the sympathetic nerves will be stimulated, and the above-mentioned situation may occur. Women in particular should pay special attention in this regard.

Taboo 3: It is not advisable to take a bath after drinking

Alcohol inhibits the activity of liver function and hinders the release of glycogen. When taking a bath, the body's glucose consumption will increase. If you take a shower after drinking alcohol, your blood sugar won't be replenished in time, which can easily cause dizziness, blurred vision, and general weakness. In severe cases, you may even suffer from hypoglycemia and coma. If women take a shower immediately after drinking, the situation will be more serious than that of men.

Taboo 4: It is not advisable to take a bath after a full meal

Whether women or men take a bath after a full meal, the blood vessels on the surface of the skin throughout the body will be stimulated by the hot water and dilate, so more blood will flow to the body surface, and the blood supply to the abdominal cavity will be relatively reduced, which will affect the gastrointestinal tract's digestion and absorption of food, causing hypoglycemia, and even collapse and fainting.

Taboo 5: Cold water showers are harmful

When taking a cold shower, the water temperature is too low and the human body will feel cold, producing a series of stress reactions, such as increased heart rate, increased blood pressure, muscle contraction, nervous tension, etc. It not only fails to eliminate fatigue, but also easily causes colds, so it should be avoided as much as possible. Due to special physiological reasons, especially for women during menstruation, lactation and pregnancy, the stimulation of cold water will cause endocrine disorders, amenorrhea, abdominal pain, and many bacteria will enter the vagina and cause gynecological diseases such as vaginitis. Severe cases will have a certain impact on women's future pregnancy and physical health.