Can I drink lemon tea during my period?

Lemon is not unfamiliar to us. We often drink lemon-flavored beverages and often make lemon tea by ourselves. Lemon is a fruit with very high nutritional value, especially it contains rich vitamin C. Regular consumption of lemons can help whiten the skin. Raw lemons taste very sour, so when we eat lemons, we usually slice them and make tea.

Lemons are edible by most people, especially female friends. If you eat lemons regularly, your skin will get better and better. Lemon can also be combined with honey, grapefruit, etc. to make various tea drinks. So, can women drink lemon tea during menstruation?

Lemon is a vitamin C supplement, diuretic, freckle-removing and whitening product. If you have dysmenorrhea, dizziness during menstruation or mild hypotension, it is better not to drink it!

Now more and more people are drinking lemon tea, because it not only helps lose weight but also keeps the stomach and intestines unobstructed. It is also rich in vitamin C, which is very effective in maintaining skin tension and elasticity. Lemon tea can penetrate cells, remove toxins and waste produced by metabolism in cells, and excrete impurities and toxins accumulated in the body, such as lead, mercury, heavy metals, radiation, copper acid, pesticides, uric acid, alcohol and other substances harmful to the human body. Lemon tea can purify the blood, allowing the body's essential nutrients and oxygen to fully and effectively reach the brain and various tissues and organs throughout the body. Lemon tea can make the mind clear, thinking quick, eliminate dizziness and fatigue. Drinking it daily can bring many benefits. It is the holy drink. Lemon tea can help eliminate waste from the body, reduce toxins and consolidate weight loss effects. Soak the lemon in hot water for a while, then slice it and soak it in water. If the taste is not good, you can add some honey and drink it before exercise at night and after exercise in the morning!

Women during menstruation should not drink lemon tea, because lemon itself is quite sour. If you drink lemon tea during menstruation, it will aggravate dysmenorrhea, so it is better not to drink it. In addition, female friends must pay attention to protecting their bodies during menstruation and eat less spicy and cold foods, which is good for the uterus and body.