"Honey" women are the most dangerous

Many women like to eat desserts, but it is not a good thing for women to eat too much sweets, as many diseases will quietly come to them. This is what the saying "honey" women are the most dangerous means. Women with the following diseases should pay special attention.

1. Gallstones

Excessive sugar will increase the secretion of insulin, causing a serious imbalance in the ratio of cholesterol, bile acid and lecithin in bile. Excess sugar can also convert into fat on its own, leading to obesity. For middle-aged and elderly women, it is a breeding ground for gallstones.

2. Vaginitis

A study on patients with recurrent Candida infections showed that many patients had blood sugar or urine sugar levels significantly higher than normal levels; when 90% of the patients reduced their daily sugar intake, they had fewer Candida vaginitis infections or recurrences within a year.

3. Optic neuritis

Vitamin B1 deficiency is an important cause. This is because vitamin B1 is one of the nutritional sources of the optic nerve, and the metabolism of sugar in the body requires a large amount of vitamin B1. If you often eat a lot of sweets, not only will your eyes be easily fatigued, but the optic nerve will also malfunction due to nutritional deficiency.

4. Hair turns gray

If women eat too much sweets, it will accelerate cell aging and cause gray hair. Because sugar is an acidic food, eating a lot of sugar will cause the alkalinity of body fluids to become neutral or weakly acidic, causing cell aging and the growth of gray hair.

5. Osteoporosis

Eating a lot of sugar or carbohydrates will consume a lot of calcium, magnesium, sodium, etc. in the body. The lack of calcium in the body will cause muscle hardening and weakening of tension, disrupt the mechanism of regulating blood pressure, and a large amount of calcium will be neutralized, which will cause bone decalcification and cause osteoporosis.