How to take care of your skin

Every woman values ​​her face very much. Not only will they spend a lot of money to take care of their face, they will even buy a lot of skin care products to take care of their face. In fact, we not only need to take good care of our face, we need to take good care of our entire skin. Skin is also very important to us and we cannot ignore it. We should treat our skin like our face.

We treat our faces better now. As for the skin on other parts of the body, we just apply some moisturizer after taking a shower. Some people don't even apply these. In fact, we should apply something on our skin after taking a shower to make it feel comfortable. Let us learn how to take care of your skin.

Drinking more milk can improve your skin, but it will have the opposite effect on the body. Some people will get "hot" after drinking too much milk. Best of all, drink lots of water. Then vegetables and fruits are indispensable. If you don’t like vegetables, just eat more fruits. Nutrition is also something you need to pay attention to. Most of the good things are for the body. If you want to have good skin, it is necessary to pay attention to cleanliness and a regular life. Staying up late is fatal to your skin. Unless it is required for work. Otherwise, if you don't have any major skin problems, this is fine. If you have other skin damage problems. The following suggestions may help you. There are many types of bad skin, such as too thin sebum, damaged sebum, etc. However, the most basic and best way is to drink more water and eat more fruits and vegetables. If you don’t like vegetables, you can eat more fruits and then wash your face. If you don’t have oily skin, just cleanse your face with water once and it will be fine. If you have dry skin, it’s okay in summer, but you can use some moisturizing water in winter. If your skin hurts after using it, it means your skin has been damaged, and the degree of pain is equal to the degree of damage. Skin damage will accelerate skin aging and loosen. If you have oily skin, it is best to wash your face twice a day, but you must use clean water and never use facial cleansers. This method is also mainly used for acne. If you have large pores, wash your face with hot water first to open the pores (note that it should be hot water, not boiling water, otherwise you will become a pig head), then wash your face gently with warm water. Wash it clean, but do not rub it hard. Wipe your face with your hands, but do not wash off all the oil on your face. Because the skin's water and oil balance is affected, once all the oil is washed away, the skin's self-protection system will produce more oil. Finally, splash cold water on your face to close your pores. This method washes your face very cleanly, but it is a bit troublesome. If you have blackheads, after washing your face, gently rub the blackheads with salt. Be careful to do it gently. Then wash off.

In fact, caring for the skin is the same as caring for the face, there is not much difference. If there is a difference, it is the difference in area. To sum up the above, we can apply some moisturizer on the skin after taking a bath, and then we can care for the skin through beneficial foods, and clean the skin when appropriate. I think we will have great skin this way.