What does a hazelnut look like? How to eat raw hazelnuts at home

Hazelnut, also known as mountain chestnut, pointed chestnut, and beetnut, has a yellow-brown shell and is known as the "king of nuts". It is known as the world's famous "four major dried fruits" along with walnuts, almonds, and cashews. It has high nutritional value. In addition to protein, fat, and sugar, the nuts also contain a variety of other substances that are very beneficial to the human body. Let's take a look at what hazelnuts look like.

Contents of this article

1. What does hazelnut look like?

2. How to eat raw hazelnuts at home

3. Taboos on eating hazelnuts

What does hazelnut look like?

Hazelnuts look very similar to chestnuts, with a yellowish-brown shell and irregular lines on the outer edge. They are mainly oval or nearly spherical in shape, with a diameter between 0.7-1.5cm. The kernel is white with a faint fragrance.

Hazelnuts are the fruits of the hazel tree, which is a kind of shrub or small tree, mostly growing in the bushes on the shady slopes of mountains.

Hazelnut, also known as mountain chestnut, pointed chestnut or beetnut, is one of the four major dried fruits in the world (walnut, almond, hazelnut, cashew), and has the reputation of "king of nuts".

Hazelnuts have high nutritional value. In addition to protein, fat and carbohydrates, the kernels also contain carotene, vitamin B1, vitamin B2, vitamin E, as well as minerals such as calcium, phosphorus and iron.

How to eat raw hazelnuts at home

1. You can eat it whole after peeling the shell, or grind or chop it into small pieces.

2. It can be ground or chopped and added to salads, puddings, ice cream, candies, and chocolates. 3. It can be cooked with lotus seeds, glutinous rice, etc. It not only tastes good but is also rich in nutrition.

Hazelnut, also known as mountain chestnut, pointed chestnut, and beetle, has a yellowish-brown shell and is nearly spherical or oval in shape, with a diameter of approximately 0.7-1.5 cm.

Hazelnut is known as the "king of nuts" and is known as one of the world's famous "four major dried fruits" along with walnuts, almonds and cashews.

Türkiye is the world's major producer of hazelnuts, accounting for 2/3 of the world's total hazelnut production.

There are also large areas of hazelnut forests in China, Spain, Italy, the United States and other countries.

Taboos on eating hazelnuts

It is suitable for people with reduced diet, fatigue, dizziness, emaciation, cancer, and diabetes. Hazelnuts are rich in oil, so those with severe poor gallbladder function should eat them with caution.