What is the best way to make orange juice? Can you add milk to orange juice?

I believe everyone has eaten oranges. This fruit is very delicious and rich in vitamin C. Eating more oranges is good for the body, especially orange juice, which is very delicious. What can be squeezed with orange juice to make it taste good? Can orange juice be added with milk? Tips for buying orange juice, etc., about the common sense of orange juice, Encyclopedia Knowledge Network brings you the following detailed introduction, I hope it will be helpful to your life.

Contents of this article

1. What to mix with orange juice to make it taste better

2. Can milk be added to orange juice?

3. Tips for buying orange juice

What to mix with orange juice

1. Orange and pear juice. Prepare an orange and a pear. Peel them and cut them into small pieces. Then put them in a juicer to make juice. It is a good choice to have a cup of it at breakfast or drink it as a beverage at other times. In this dry winter, orange and pear juice can not only help you clear away heat and dryness, but also help you replenish the necessary vitamin C.

2. Mango, orange and apple juice. Prepare two mangoes, half an orange and an apple, wash and peel them, cut them into small pieces and put them into a juicer. You can then add honey or other seasonings according to your needs.

3. Orange and pineapple juice. Prepare two oranges, a small piece of pineapple, half a lemon and half an apple. Peel and core the pineapple and apple, cut them into pieces and put them in a juicer to squeeze the juice. Then squeeze the lemon and orange juice and mix it with the freshly squeezed juice. Mix well and you can drink it.

Can you add milk to orange juice?

It is not recommended. Although adding orange juice and milk will not produce toxic substances and cause harm to human health, milk contains a lot of protein, which is a large molecule and is not easy to digest and absorb for the gastrointestinal tract. Oranges contain a lot of acidic substances. When they meet with protein, it will cause the protein to coagulate and denature, producing a gel that is difficult to digest and absorb, and even more difficult to be digested and absorbed by the gastrointestinal tract. For people with weak gastrointestinal function, it may cause abdominal distension, diarrhea and other discomforts. Therefore, it is not recommended to add milk to orange juice.

Tips for buying orange juice

Freshly squeezed orange juice

This mainly depends on the quality of the oranges. Choose those that are fresh, red in color, have small belly buttons and long bodies.

Choose one with low sugar content, few additives, high orange juice content and guaranteed brand.