Does sugar cane reduce internal heat? Are there any benefits to eating sugar cane?

It's the season to chew sugarcane again! Raw sugarcane juice is known as "natural rejuvenating soup" and is the most suitable drink for febrile diseases. Sugarcane has a lot of fiber, and when chewed repeatedly, it is like brushing your teeth with a toothbrush, sweeping away the dirt left in the mouth and between the teeth, thereby improving the self-cleaning and anti-caries ability of the teeth. Therefore, sugarcane is also a mouth cleaner. Isn't it amazing!

Contents of this article

1. Can sugarcane reduce internal heat?

2. Are there any benefits to eating sugarcane?

3. What should you pay attention to when eating sugarcane?

Can sugarcane reduce internal heat?

Sugarcane is a sweet and cool food that can relieve heat in the lungs and stomach. However, it is important not to eat too much sugarcane, because it contains a lot of sugar, which may cause internal heat. Sugarcane also contains a lot of cellulose, and chewing too much fiber in the mouth will damage the oral mucosa.

Sugarcane is a kind of food with sweet taste and cool nature. From the food properties of sugarcane, it has the effect of clearing away heat and removing fire. And when consumed in moderation, it has a good effect on relieving symptoms such as lung heat and gastrointestinal heat. Such patients can eat it appropriately.

It is important to note that you should not eat too much sugar cane. Although sugar cane is cool in nature, it contains a lot of sucrose and glucose, especially sucrose, which accounts for a large proportion of sugars. If you eat too much sugar cane, it is likely to cause symptoms of getting angry due to excessive sugar intake.

Sugarcane also contains a lot of plant fiber. If you eat too much sugarcane, chewing a lot of fiber in your mouth can easily cause damage to the oral mucosa, which can cause oral ulcers and other traumatic bacterial infections. It is recommended to control the amount of sugarcane you eat each time to about 1 to 2 sections.

What are the benefits of eating sugarcane?

1. Fever and dry mouth: Take some sugarcane, peel it, chew it slowly and swallow the juice. It is effective.

2. Vomiting and nausea: For vomiting and nausea, we can take 50 mg (about 1 liang) of warm sugarcane juice three times a day. Adding a small amount of ginger juice will have a better effect.

3. Stop cough due to deficiency heat: Cook porridge with about 700 ml of sugarcane juice and half a pound of sorghum rice. Eat it twice a day. It has the effect of moistening the heart and lungs and stopping cough due to deficiency heat.

4. Clean teeth and prevent tooth decay: Sugarcane has a lot of fiber. When chewed repeatedly, it is like brushing your teeth with a toothbrush, sweeping away the dirt left in the mouth and between the teeth, thereby improving the self-cleaning and anti-caries ability of the teeth. Therefore, sugarcane is also a mouth cleaner.

5. Beautify the face: chewing sugarcane is also a good exercise for the teeth and oral muscles, which helps beautify the face.

What should you pay attention to when eating sugarcane?

Sugarcane has the effects of relieving heat and thirst, promoting the production of body fluids and moistening dryness, harmonizing the middle and wide diaphragm, stopping vomiting, helping the spleen and stomach, diuresis, and nourishing. It can be used for symptoms such as dry mouth and tongue, insufficient body fluids, poor urination, constipation, nausea and vomiting, indigestion, fever and thirst. Raw sugarcane juice is known as "Natural Fumai Soup" and is most suitable for drinking for febrile diseases. However, there are also things to note when eating sugarcane: patients with spleen and stomach deficiency, constipation and diarrhea, and diabetes should not eat it. Sugarcane that has a musty, sour, wine lees smell, yellowing, and worms should not be eaten, otherwise it is easy to cause poisoning. Common symptoms of poisoning are vomiting, convulsions, coma, etc.