Is pistachio a ginkgo nut? Why is pistachio called pistachio?

Pistachios contain a variety of vitamins and minerals. Eating pistachios regularly is beneficial for protecting eyesight and improving immunity. Pistachios are also rich in vitamin A, vitamin B, vitamin E and lutein, and are known as "heart friends". Are pistachios the same as ginkgo nuts? Check out the following sharing to find out!

Contents of this article

1. Is pistachio a ginkgo nut?

2. Why are pistachios called pistachios?

3. Who should not eat pistachios?

Are pistachios ginkgo nuts?

Pistachios are not ginkgo nuts. Pistachios are commonly known as white nuts and are widely distributed geographically. They are white in color with a slightly pointed head, golden and soft flesh, and taste bitter and sweet. Pistachios are mainly imported from abroad in my country, and are cultivated on a small scale in Xinjiang. Pistachios have green flesh, white skin, hard shell, and crispy flesh.

Ginkgo nuts contain vitamin C, riboflavin, calcium, phosphorus, iron and other nutrients. They can be fried, boiled or made into candied fruit.

Pistachios are rich in vitamin A, vitamin B, vitamin E and lutein, and are also known as "friends of the heart".

Good quality pistachios will have a fresh nutty aroma, while pistachios that have been stored for too long or exposed to moisture will have a musty smell and are not recommended for purchase.

Why is pistachio called pistachio

The reason why pistachios are called pistachios is that when the fruit is ripe, the shell will crack open, like a smiling face, and the flower language of pistachios is to make people happy, hence the name pistachios. Pistachios not only look pleasing, but also contain a variety of vitamins and minerals, and are rich in nutritional value.

1. Benefits of Pistachios

Pistachios contain a variety of vitamins and minerals. Eating pistachios regularly is beneficial for preventing cardiovascular diseases, lowering blood sugar, protecting eyesight, and improving immunity.

2. Consumption

It is best to eat 50g of pistachios a day. Eating too much can easily cause getting a sore throat.

3. Food taboos

It is not suitable for people with constipation, diarrhea or other digestive diseases, or obese people. Pistachios should not be eaten with cucumbers as it will cause diarrhea.

Who can't eat pistachios?

Pistachios are not suitable for young children because they are small and hard, and young children can easily inhale them into the esophagus, which can easily block the esophagus and cause breathing difficulties. Pistachios contain a large amount of oil, which enhances the lubrication of the stomach and intestines, so people with diarrhea should not eat them. The oil in pistachios can easily aggravate the condition of people with internal heat.

Because pistachios are hard and small in size, if there is no adult supervision, young children can easily inhale them into the esophagus, which can easily block the esophagus and cause breathing problems. In addition, young children will not eat pistachios, and the shell of pistachios is hard, which can easily scratch the mouth of young children, so it is better not to eat them.

People with diarrhea have very fragile stomachs and a disordered digestive system, so they should not eat irritating foods. The large amount of oil in pistachios can enhance the lubrication of the stomach and intestines, which may aggravate the diarrhea. It is best not to eat pistachios when you have diarrhea.

Pistachios contain a lot of oil, which is very good for replenishing energy. The energy content is as high as 50%, which can easily aggravate the condition of people with internal heat, and may cause oral ulcers, tonsillitis and other problems. In addition, pistachios are inevitably processed with salt, pepper and other seasonings, which will cause discomfort to people with internal heat.