When is the best time to eat bananas? What is the difference between apple bananas and regular bananas?

Most people like to eat bananas. Banana pulp has high nutritional value. In addition, it also contains a variety of trace elements and vitamins. China is one of the oldest countries in the world to grow bananas. Most of the world's main banana varieties are from my country. How much rice is equal to one banana? Many friends are curious. Today, Encyclopedia Knowledge Network will share relevant common sense with you.

Contents of this article

1. When is the best time to eat bananas?

2. How much rice is equal to one banana?

3. What is the difference between apple bananas and ordinary bananas?

When is the best time to eat bananas?

It is recommended to eat bananas half an hour to an hour after a meal. After eating, there are more food residues in the gastrointestinal tract. Eating bananas at this time can lubricate the intestines and stimulate intestinal peristalsis. It is not recommended to eat bananas on an empty stomach, as eating bananas at this time can easily irritate the stomach.

Banana is a plant of the genus Musa in the family Musaceae, and also refers to its fruit. It is widely grown in tropical areas and is native to southeastern Asia. It is cultivated in Taiwan, Hainan, Guangdong, Guangxi, etc. and is also cultivated in Tibet.

China is one of the oldest countries in the world to cultivate bananas. Most of the world's main banana varieties originated from China. Bananas are distributed in tropical and subtropical regions within 30° north and south latitude in the eastern, western and southern hemispheres.

Bananas are high-calorie fruits and are used as staple food in some tropical regions. Banana pulp has high nutritional value and contains a variety of trace elements and vitamins.

How much rice is equal to one banana?

A banana is equivalent to half a bowl of rice. A normal bowl of rice is about 150 grams and has about 170 calories. A 150-gram banana has only about 80 calories in its edible part. If you compare the calories of the two, a banana is only equivalent to half a bowl of rice.

It is recommended to tie the roots of the bananas with a rope and hang them, or place the arched side of the bananas facing upwards to reduce the pressure area of ​​the bananas.

If you place the banana directly on a flat surface, black spots will easily appear because the bottom of the banana is under pressure for a long time.

Bananas can also be stored in the refrigerator, but if they are stored for too long, the banana peel will turn black when exposed to the cold, and the bananas may also be frozen.

What is the difference between apple bananas and regular bananas?

Apple bananas and ordinary bananas differ in appearance, fragrance, color, price, taste, etc. Apple bananas have an apple flavor and taste like apples. The fruit is short and thick, with a yellow exterior that naturally bends inwards. It is sweet with a hint of sourness. Ordinary bananas are slender in size, and have a rich flavor and are relatively sweet when ripe.

Apple bananas are more expensive than ordinary bananas, and ordinary bananas are larger than apple bananas.

Apple banana is a kind of fruit in Nanjing Tulou. It is named apple banana because it has a natural apple flavor.

Apple banana is a kind of pink banana among fruit bananas. It has a light pink layer on its body and a smooth skin.