What should pregnant women pay attention to when eating oyster sauce? Is oyster sauce a kind of fat?

Oyster sauce is delicious, rich in oyster flavor, moderately viscous, and has high nutritional value. It is the main ingredient for preparing traditional Cantonese dishes such as beef with mushrooms in oyster sauce, vegetables with oyster sauce, and noodles with oyster sauce. So what should pregnant women pay attention to when eating oyster sauce? Is oyster sauce a fat? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What should pregnant women pay attention to when eating oyster sauce?

2. Is the oil consumed grease?

3. How to use fuel consumption

What should pregnant women pay attention to when eating oyster sauce?

1. Pregnant women should not overheat oyster sauce, otherwise it will produce toxic substances. Generally speaking, as long as it is hot, it is safest to eat.

2. Pregnant women should not eat oyster sauce all the time, especially after heating and then cooling it.

3. The taurine contained in oyster sauce can enhance the immunity and prevent cancer for pregnant women. For the fetus, it is even more important. One thing is that sufficient taurine can promote the growth of fetal brain cells and make the fetus smarter.

Is the oil consumed grease?

Oyster sauce, although called "oil", is not a fat, but a seasoning. As the name suggests, its main raw material is oysters (commonly known as oysters), which is also a traditional umami seasoning commonly used in Guangdong. Oysters, also known as oysters, are shellfish, shaped like mussels. Oysters are called oysters in Guangdong and oysters in Fujian. Oysters are called oysters in Zhejiang and sea oysters in the north. Oyster meat is delicious and nutritious. They can be eaten fresh, processed and dried to become oyster sauce, and can also be made into canned food, oyster sauce, oyster powder, etc.

How to use fuel

1. Cooking

Oyster sauce is suitable for stir-frying, especially green vegetables. It is best to add it while it is still hot before turning off the heat and serving. Because long-term high-temperature heating during cooking will destroy its nutrients and flavor; and oyster sauce must be slightly heated to emit aroma and coat the ingredients, providing color, aroma and flavor. It is used on Chinese cabbage, Chinese cauliflower and mushroom vegetables to make them more delicious.

2. Dip

Oyster sauce is suitable for dipping in hot pot. You can add oyster sauce to the food while it is hot and mix it together to make it more delicious.

3. Mix the stuffing

You can add oyster sauce when making food with fillings, such as dumpling fillings. Mixing oyster sauce with fillings is very delicious.

4. Barbecue

Barbecue is a food that many people like to eat. Oyster sauce is also suitable for barbecue. After the food is cooked, brush it with oyster sauce while it is still hot, and the taste will be delicious.