What are the benefits of eating watermelon in moderation for pregnant women? What are the benefits of eating watermelon in moderation for hand, foot and mouth disease?

China is the world's largest producer of watermelons, but there are different opinions about the origin of watermelons. One theory is that watermelons did not originate from China, but were produced in Africa and brought from the Western Regions, hence the name watermelon. Another theory is that it originated from the legend of Shennong tasting hundreds of herbs. It is said that watermelons were discovered when Shennong tasted hundreds of herbs. The original name was Xigua, which means a melon with a lot of water and little meat, but later it became a watermelon. So what are the benefits of eating watermelon in moderation for pregnant women? What are the benefits of eating watermelon in moderation for hand, foot and mouth disease? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Benefits of eating watermelon in moderation for pregnant women

2. What are the benefits of eating watermelon in moderation for hand, foot and mouth disease?

3. Diabetics should eat watermelon in moderation

Benefits of eating watermelon in moderation for pregnant women

Watermelon has a high carbohydrate content, and it can quickly replenish energy after consumption. It is suitable for pregnant women who have anorexia due to morning sickness to drink it, and it can replenish energy. Watermelon is cold in nature, and eating it can remove the dryness and heat. Pregnant women can eat some in summer to relieve the discomfort caused by the hot weather and heavy body. Beauty and skin care Watermelon is rich in vitamins. Eating it can promote melanin metabolism and has a beauty effect. It is suitable for pregnant women who have pregnancy spots during pregnancy. In the late pregnancy, pregnant women often have varying degrees of edema and high blood pressure. Eating some watermelon in moderation can not only help with diuresis and swelling, but also lower blood pressure, which is also beneficial to the health of pregnant women. Pregnant women can increase milk secretion by eating watermelon, preparing for breastfeeding of postpartum babies.

What are the benefits of eating watermelon in moderation for hand, foot and mouth disease

Patients with hand, foot and mouth disease will have symptoms of oral ulcers, and watermelon is sweet and cool, and has the effect of curing oral ulcers. At this time, eating some watermelon can relieve the condition of patients' oral ulcers. Watermelon tastes sweet and is cold in nature. The water content is as high as 90%, which has the effect of clearing away heat and relieving summer heat, clearing the heart and relieving troubles. Hand, foot and mouth disease is a common disease in summer. At this time, the weather is hot, and you can eat more watermelon to relieve summer heat and relieve troubles. Watermelon is rich in vitamins and water, which can not only replenish water and nourish the skin, but also promote diuresis and pigment metabolism. And because it is rich in citrulline, alanine, glutamic acid, arginine and other amino acids that can increase the physiological activity of the skin, it helps patients with herpes caused by hand, foot and mouth disease to repair damaged cells and make the skin delicate, shiny and elastic.

Diabetics should eat watermelon in moderation

Watermelon contains about 5% sugar, mainly glucose, sucrose and some fructose, which means that eating watermelon will increase blood sugar. Normal people can keep blood sugar and urine sugar at normal levels because they can secrete insulin in time. If people with diabetes eat too much watermelon in a short period of time, their blood sugar will rise. People with serious conditions may also suffer from poisoning and endanger their lives.