Which is more nutritious, durian or jackfruit? How to easily wash the gum of jackfruit

Jackfruit is a low-calorie, low-fat fruit. Jackfruit is rich in water and contains a certain amount of dietary fiber, which can promote intestinal peristalsis, speed up food digestion and absorption, and excrete excess waste from the body. In recent issues, we have been sharing knowledge about jackfruit. I believe that everyone must have learned a lot of common sense in this regard. Today we will continue to introduce to you which is more nutritious, durian or jackfruit.

Contents of this article

1. Which is more nutritious, durian or jackfruit?

2. How to easily wash the gum of jackfruit

3. Can jackfruit help you lose weight?

Which is more nutritious, durian or jackfruit?

Both are nutritious fruits, but their nutritional content is different and cannot be compared.

Durian is hot in nature, can invigorate blood circulation and dispel cold, relieve dysmenorrhea, and is especially suitable for women suffering from dysmenorrhea; it can also improve the symptoms of coldness in the abdomen and promote the rise of body temperature, making it an ideal tonic for people with cold constitution. Durian has extremely high nutritional value, and regular consumption can strengthen the body, strengthen the spleen and replenish qi, nourish the kidneys and strengthen yang, and warm the body.

Modern medical research has confirmed that jackfruit is rich in sugars, proteins, B vitamins, vitamin C, minerals, fatty oils, etc. The sugars, proteins, fatty oils, minerals and vitamins in jackfruit play a certain role in maintaining the normal physiological functions of the body.

How to wash the gum of jackfruit easily

Method 1: Jackfruit gum and oil are incompatible. If your hands are sticky, you can use oil-soaked paper or cloth to slowly wipe them to remove the mucus. However, after removing the mucus, your hands will still feel sticky. Finally, you can rub them with some salt grains and rinse them with clean water.

Method 2: If your hands are stuck with the sticky juice of jackfruit, you can also rub the mucus on your hands with a plastic bag to quickly remove the mucus, and then wash them clean.

Method 3: If you think it is troublesome and wasteful to clean the slime after processing the jackfruit, the most direct way is to put on plastic gloves before peeling the jackfruit so that your hands will not be stuck with slime.

However, it is important to note that the amount of mucus in jackfruit is inversely proportional to its maturity, that is, the less ripe the jackfruit is, the more mucus it contains. Therefore, in general, jackfruit that has just been picked is not mature enough and needs to be left for a few days before it can be eaten.

Can jackfruit help you lose weight?

Yes. Jackfruit is a low-calorie, low-fat fruit. Jackfruit is rich in water and contains a certain amount of dietary fiber, which can promote intestinal peristalsis, speed up food digestion and absorption, and excrete excess waste from the body. In addition, the plant enzymes contained in jackfruit can decompose and metabolize body fat.