How was the sandwich invented? Is the sandwich high in calories?

Sandwich is a very convenient and delicious food. It can be made with a variety of ingredients to meet different tastes and needs. Whether it is breakfast, lunch or dinner, sandwiches can be a filling meal. So how was the sandwich invented? Is it high in calories? Encyclopedia Knowledge Network will show you how.

Contents of this article

1. How was the sandwich invented?

2. Is the sandwich high in calories?

3. The harm of eating sandwiches for a long time

How the sandwich was invented

The history of Sandwich is almost as old as cake, but it seems that there was no specific name at first. There is an interesting story about the origin of Sandwich. Sandwich was originally an unknown town in the southeast of England. There was an Earl of Sandwich named John Montagu in the town. He was a card player. He was addicted to card games all day long and had forgotten to eat and sleep. The servants found it difficult to serve him, so they put some dishes, eggs and sausages between two slices of bread and let him eat while playing cards. Unexpectedly, Montagu was very happy to see this food and casually called it "sandwich". From then on, when he was hungry, he would shout: "Bring me a sandwich!" Other players also followed suit and ate sandwiches while playing cards. Soon, sandwich spread throughout the British Isles, spread to the European continent, and later spread to the United States.

Is the sandwich high in calories?

Sandwiches are relatively high in calories.

First, let's look at the raw materials of sandwiches: Sandwiches generally require the following ingredients: two slices of white toast, half an egg, a little meat floss, a slice of ham, and a little dry cheese. The sandwiches we usually eat may not include all of these ingredients, but generally white toast slices are necessary, eggs are also necessary, and other ingredients may be two or three. Whether it is eggs, meat floss, ham, or dry cheese, the calories are relatively high, so the calories of a sandwich made up of these ingredients will definitely not be low.

The harm of eating sandwiches for a long time

1. You may gain weight

A lot of food can be put in a sandwich, and the taste is also very rich. In order to enhance the flavor of the sandwich, many businesses will add fried chicken, cheese, sauces, etc. Such a sandwich may have as high as 400-500 calories, which is equivalent to the calories of a hamburger. Eating too much for a long time will easily make you gain weight.

The sandwiches in convenience stores are almost all overnight foods, which contain high levels of sodium and nitrite. If consumed for a long time, it can easily increase the risk of diseases such as high blood pressure.

Many sandwich ingredients may be half-cooked. If you eat this kind of food for a long time, it will cause great hidden dangers to your gastrointestinal health and easily cause gastritis, gastric ulcers and other diseases.