How to choose pickled pepper chicken feet? Will eating pickled pepper chicken feet make you fat?

Pickled pepper chicken feet is one of the favorite foods of many people. The collagen it contains and the small amount of spiciness it brings can also beautify the skin, but eating too much is not good for health. The taste is sour and spicy, and it is also very addictive. If you are usually interested in this, you can eat it in moderation! More importantly, learn how to choose pickled pepper chicken feet.

Contents of this article

1. How to choose pickled pepper chicken feet

2. Will eating pickled pepper chicken feet make you fat?

3. How to make pickled pepper chicken feet

How to choose pickled pepper chicken feet

1. Look at the color.

The pickled chicken feet soaked in hydrogen peroxide are very white, and the whiteness is unnatural. Normal pickled chicken feet should be slightly yellow. If the color is too white, don't buy them.

2. Feel the texture.

The texture of pickled chicken feet treated with formaldehyde is relatively brittle, and when you peel off the skin, you will find that it is very thin. This is because they have been soaked in formaldehyde. Normal pickled chicken feet should be somewhat tough and not so easy to tear off.

Will eating pickled pepper chicken feet make you fat?

Pickled chicken feet is one of the favorite delicacies of many people. Eating a moderate amount of pickled chicken feet will not only not make you fat, but the collagen it contains plus the small amount of spiciness can also beautify your skin. However, eating too much is not good for your health.

Chicken feet contain very little fat, but from a chemical point of view, they contain a lot of bleaching substances, most of which are highly oxidizing. Long-term consumption will weaken the lung function and damage tissues. For those who suffer from asthma, emphysema and chronic bronchitis, the harm is more obvious, so long-term consumption is not recommended.

How to make pickled pepper chicken feet

Ingredients: 500g chicken feet

Ingredients: 5-10 pickled red peppers and chili peppers, 10-15 cloves of garlic, 30 grams of ginger, 5 grams of Sichuan peppercorns, 2 grams of pepper powder, 1 tablespoon of cooking wine, some pickled pepper water, some boiling water

Production steps:

1. Clean the chicken feet, chop them in the middle and set aside; cut the ginger into slices.

2. Boil the chicken feet in boiling water for 10-15 minutes, then take them out, rinse off the gelatin on the surface, cool and drain.

3. Pour the boiling water into a large bowl, add garlic, pickled peppers, ginger slices and peppercorns after it cools down.

4. Take the old-style kimchi water (equal in weight to boiling water), pour it into the water, add cooking wine and pepper, and then mix thoroughly.

5. Pour into the cooled kimchi water and soak for about 30 minutes to 2 days.

6. You can add vegetables such as celery, carrot sticks, onions, etc. to make the flavor better.