What is the reason for less menstrual flow in the forties?

The amount of menstruation should not be too much, nor too little, as these are both abnormal. Some ladies, when they are 40 years old, find that their menstrual flow becomes less and less, and the menstruation disappears within a day. This is definitely abnormal, and ladies must pay great attention to it. So, what is the reason for less menstrual flow at the age of 40?

First of all, it is definitely not normal for women to have very little menstrual flow in their forties. This is related to the metabolism of estrogen in women. If the estrogen metabolism of women in their forties is not normal, it will lead to a decrease in estrogen levels. Estrogen is primarily stimulating to the uterine wall. If the estrogen level decreases, it will cause problems with endometrial hyperplasia, and the menstrual flow will naturally become less and less.

Secondly, the occurrence of gynecological inflammation, anemia and other conditions will also affect women's menstrual volume, causing a decrease in menstrual volume. It is recommended that women in their forties who find that their menstrual flow is very light should observe their own situation. If it is anemia, ladies should pay attention to replenishing blood and qi more often. If it is a gynecological inflammation, the inflammation must be treated.

In addition, female endocrine disorders, as well as factors such as stress and anxiety, can also affect the menstrual volume of women in their forties. Of course, if you have had a miscarriage before, the small amount of menstrual flow now is due to the deficiency of Qi and blood caused by the miscarriage, or the uterine wall has not recovered. It is recommended that women who find that their menstrual flow is very small should undergo six hormone tests to find out the actual cause.

Medical care for a 45-year-old woman with scanty menstrual flow:

During the menstrual period, women should not eat cold foods, such as cold food, hairy crabs, etc. They can eat some high-protein foods, take in various vitamins, and supplement the energy needed by the body. Pay attention to rest, adjust your mental and spiritual state during menstruation, reduce physical and mental fatigue, improve physical fitness, control your mood as much as possible, avoid mental stimulation, and maintain a healthy mental state in daily life. Women are forbidden to have sexual intercourse during their menstrual period, and they are also not allowed to have excessive sexual intercourse at other times.

According to the above experts' summary of the factors causing scanty menstruation, it can be found that the causes of scanty menstruation in women of a certain age are somewhat diverse and are not caused by a single factor. However, the above experts have also concluded that how women can take good care of themselves during their menstrual period, improve their physical fitness, and shorten their menstrual period while improving their quality of life.