Is it normal for my period to come three days early?

Normal women of childbearing age will have their menstrual period approximately once a month unless they are pregnant. Of course, the menstrual period interval varies from woman to woman due to individual differences, ranging from approximately 21 to 35 days. For the same woman, the intervals between menstruation periods are roughly the same. If your period occurs more than seven days earlier than it normally would, it is considered early menstruation.

Symptomatic treatment medication recommendations:

The menstrual cycle of normal women is regulated by the hypothalamus-pituitary-uterine-ovarian system. Endocrine imbalance can cause abnormalities in the function of the hypothalamic-pituitary-uterine-ovarian axis, which can lead to early menstruation. Daily fatigue or poor diet can damage your temperament and may also cause early menstruation. Women who like to eat spicy food often have their periods early. Excessive sexual activity often causes premature menstruation for those with weak constitutions.

Women who have been experiencing early menstruation should see a gynecologist to actively find out the cause of the early menstruation. If it is caused by overwork, you should pay attention to get more rest. If it is caused by improper diet, you should pay attention to adjust your diet in advance during the menstrual period. Eat more spicy food. Pay attention to reducing the intake of irritating foods caused by irritating foods. It is caused by endocrine disorders. Pay attention to maintaining a positive attitude during menstruation and avoid mild depression. Normal menstrual cycles will return to normal. If the menstrual cycle cannot be restored and keeps coming early, you can take birth control pills to regulate the cycle.

Matters needing attention during menstruation:

Maintain an optimistic attitude, avoid depression and mania, reduce mental fluctuations, and avoid mental stimulation.

Pay attention to environmental hygiene during menstruation. Replace sanitary napkins in time and wash the vulva with cold water every day.

Choose soft cotton underwear. And underwear should be cleaned and dried frequently.

Keep warm during menstruation and avoid catching cold.

During menstruation, pay attention to rest more, avoid heavy mental activities and intense physical activities, and avoid sexual intercourse during menstruation.