What to eat to induce labor quickly

Under normal circumstances, a pregnant woman should give birth when she is 38 weeks pregnant. However, in clinical practice, many pregnant women have already reached their due date, but the birth is delayed and there is no sound, and the baby just stays in the abdomen and does not come out. This situation is actually quite dangerous. Therefore, when the due date has passed and there is no sign of delivery for the baby, effective measures should be taken to induce labor. Next, let us understand what food is best to induce labor faster.

In fact, inducing labor means eating some foods that can promote uterine contractions and stimulate the uterus, such as amaranth among vegetables, rabbit meat among meats, hawthorn among fruits, and chocolate among snacks. In addition, lotus seeds and ginseng, etc. These foods all have the effect of promoting uterine contractions. Therefore, if you want to induce labor, pregnant women can eat some of these foods appropriately.

Amaranth is a very good food for inducing labor because it contains ingredients that stimulate the uterus. The contraction of the uterine smooth muscle increases, which can achieve the effect of inducing labor. In addition, kelp silk also has a good effect of inducing labor. It can enhance the force of uterine contraction, which will make the uterus contract significantly and become more regular. There is also purslane which has a very good effect of inducing labor. It also contains substances that can induce labor and promote lactation.

Pregnant women can also eat oatmeal before giving birth. It is a very nutritious food with high cellulose content and has the effect of inducing labor. Pregnant women can also eat some fruits that have the effect of stimulating uterine contractions, such as melon, which is a cool fruit. Eating fruit before delivery can promote gastrointestinal motility, cause uterine contractions, and achieve the effect of inducing labor.

Pregnant women can also eat hawthorn before giving birth, because hawthorn contains special labor-inducing ingredients. If the fetus does not start to move when the due date comes, you can eat some hawthorn appropriately, which can stimulate the contraction of the uterus and allow pregnant women to enter the delivery process as soon as possible and meet the baby earlier.

However, it is recommended that pregnant women consult their attending physicians before eating these foods. Labor-inducing foods cannot be eaten casually. You must ask your doctor first and eat these foods under necessary and guaranteed conditions. Even if you are not inducing labor, pregnant women can still eat some chocolate when they are about to give birth. Because chocolate has high calories, pregnant women will not be in the mood to eat due to pain during delivery, and they will not have the strength to give birth. Eating some chocolate can supplement calories and promote uterine contractions, which is beneficial to delivery.