A lot of blood clots come out during menstruation

For women who suddenly discharge a lot of blood clots during menstruation, Chinese medicine believes that it is mostly related to poor function of the uterus, ovaries and uterus. They often have symptoms of qi stagnation and blood stasis, such as rough, dull and acne-like facial skin. Some patients develop facial pigmentation, which immediately affects their appearance. This kind of situation can generally be treated with traditional Chinese medicine, and the method of promoting blood circulation, removing blood stasis, and promoting qi and unblocking meridians has a good effect.

Why do a lot of blood clots come up during menstruation?

1. Catch a cold

Women with low cold constitution tend to have a cold physique. Once the body catches a cold or eats too cold food, it is easy to cause uterine cold. Uterine cold will reduce the functioning of the uterus, cause blood stasis, affect the normal discharge of menstruation, and easily cause blood clots.

Therefore, women with this kind of physical condition should pay more attention to keeping warm, avoid catching cold, and consume less cold food or drinks. Avoid staying in the air-conditioned room for a long time. Women with deficiency of Qi and blood can eat more nourishing and nourishing foods to ensure smooth menstruation.

Solution: Boil brown sugar in water, add some ginger slices, drink it warm, twice a day. Secondly, you can soak your feet in boiling water 2-3 times a day, each time for about 10 minutes. When the feet are heated, the blood circulation of the whole body will accelerate and the body temperature will increase. To a certain extent, it can warm the uterus and regulate the spleen and stomach.

2. Sitting for a long time

Because office ladies sit on desks and chairs for a long time, their pelvic area is in an inactive state, their blood circulation is blocked, and menstruation cannot be discharged from the body normally, which will cause menstrual discharge to be blocked and accumulate in the pelvis. When menstruation is discharged from the body, there will be blood clots due to coagulation.

Squatting for a long time can easily cause hematoma in women's pelvis, resulting in obstructed blood circulation in the appendages and cervix, and long-term squatting can cause poor ventilation of the private parts. These two factors combined can easily lead to infection, causing cervicitis, cervical erosion, cervical hypertrophy, cervical polyps, etc.

Solution: Correct the long-term squatting habit of office ladies in time, don't let the cervix be suffocated. Why not install a reminder tool on the computer to remind yourself to get up and move around every hour. This can reduce the impact of pelvic congestion on cervical blood circulation and allow the cervix to ventilate. The second is to do appropriate exercise during the menstrual period. Some light aerobic exercise can also help relieve menstrual pain and make the menstruation clear.