Nowadays, more and more working women have delayed menstruation. When they go to the hospital for examination, they find that they are not pregnant, but simply delayed menstruation. In fact, this kind of situation is very simple to adjust, mainly to help female friends regulate their endocrine system. In clinical medicine, there are many better foods that can help female friends. Let’s take a look at what they are. 1. Black fungus and red dates tea We soak the black fungus and then clean it. After cleaning it on Oahu, peel it and put it in a stone pot with jujube to make soup. We must persist for a period of time, and the short-term effect will be more obvious. Black fungus and red dates tea has a very good effect of invigorating qi and promoting blood circulation. If consumed regularly, it can not only help female friends to get pregnant, but also has a very good alleviating effect on excessive menstrual flow caused by deficiency of qi and blood. 2. Strong tea and brown sugar drink We put the tea leaves in a bowl and add an appropriate amount of brown sugar according to our taste, then boil it with boiling water and drink the strong tea and brown sugar. Everyone can drink it once a day. This has a very good regulating effect on female friends whose menstruation is delayed, and it also has a very good effect of clearing away heat and detoxifying, as well as regulating menstruation, especially for the excessive menstrual flow in the early stage of menstruation. Therefore, such female friends should drink more in normal times. 3. Hawthorn fruit and brown sugar drink We first clean the prepared hawthorn fruit, then remove the shell and boil it in tap water to remove the residue, and add different amounts of brown sugar according to our preferences. For some female friends with delayed menstruation, drinking more of it on a regular basis can help induce menstruation. The effect of hawthorn brown sugar cake is actually very good, and it can effectively help female friends treat menstrual disorders. The above three points are the ingredients for inducing menstruation that we introduced to you in detail. When female friends notice that their menstruation has not come, they need to take some proactive measures. The foods introduced above are relatively easy to prepare, and the production method is also very simple. Women can make some according to their taste preferences and free time. |
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