Taboos for girls with low blood pressure

Hypotension is a common disease among many people. Nowadays, many young women suffer from this disease. Hypotension can cause women to have typical symptoms such as pale face, chills, loss of breath, and poor appetite. So what are the taboos for patients suffering from this disease in their daily diet? What shouldn’t patients eat?

The diet for low blood pressure should be: nutritionally balanced. Dried longan, lotus seeds, red dates, mulberry seeds, etc. have the function of strengthening the mind and brain, and should be taken regularly to enhance immunity; for hypotension caused by excessive blood loss and menorrhagia, you should pay attention to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper, and iron - liver, freshwater fish, dairy products, eggs, beans, and fruits and vegetables rich in copper, which are helpful to correct anemia.

Patients with hypotension should choose a high-sodium (12-15 grams of salt per day) and high-cholesterol diet, such as animal brain, liver, egg yolk, cream, fish roe, etc., to increase blood flow, cardiac output will also increase, arterial tension will increase, and blood pressure will increase accordingly.

What should patients with low blood pressure not eat?

1. Hypotension is also a relatively common disease. If you suffer from hypotension, you must pay attention to your diet. Don't eat spinach, radish and lettuce. Be careful not to drink cold food, which is bad for your health. It can easily cause low blood pressure and cause adverse effects.

2. Many people with anemia are prone to symptoms such as low blood pressure. Therefore, if the body is relatively thin and has anemia, people must pay attention to physical examinations on a regular basis, and the diet should be properly matched. Do not eat irritating foods that may cause or cause loss of appetite.

3. Patients with low blood pressure usually eat more protein foods, which is beneficial to their health. Eating more beans, vegetables and fruits can effectively relieve the discomfort of the body and have a good alleviating effect on the symptom of low blood pressure. Pay attention to nutritional balance in the diet. FAQ: I have talked about what people with low blood pressure should not eat above. People with low blood pressure should not eat too cold food on a regular basis, as this will significantly reduce the body's resistance and cause symptoms of limb weakness.