Can women eat shrimp during menstruation?

Shrimp is a delicious seafood and is also high in nutrients, so many people like to eat it. But now there is a saying that shrimps are cold food and are not suitable for women during menstruation. Then as a lady, you will immediately have a question in your mind: Can girls eat shrimp during menstruation?

Crayfish are divided into river shrimps and sea shrimps. Both types of crayfish are very beneficial to human health. Because crayfish are rich in protein, if you have your period, there is generally no problem eating shrimps. Although you need to pay attention to your diet during your period, you just need to avoid eating cold or spicy foods. Crayfish is neither a cold food nor a spicy food, so it will not have any impact on women's health.

There will be no problem in eating lobster during menstruation, but remember that it is better to eat river shrimp, because river shrimp is not easy to cause skin allergies, while crayfish in the sea are very easy to cause skin allergies. Women have weak constitution and reduced immunity during menstruation. After eating crayfish from the sea, they are very likely to have skin allergies, which is not good for women's health. However, if you eat river shrimp, there will be no problem.

There will be no problem for ladies to eat shrimps during their menstruation, because crayfish is not a cold food, nor a cold food, and will not cause menstrual disorders. Therefore, if you like to eat it, you can eat it, and there is no need to worry. Of course, in order to avoid allergies, it is best to eat river shrimps instead of crayfish from the sea.