What should pregnant women eat to cure cold, cough and sore throat quickly?

We all know that the physical and mental health of pregnant women during pregnancy is closely related to the physical and mental health of the fetus in the belly, so pregnant mothers will try their best to maintain their own physical and mental health during pregnancy. However, many people often suffer from fever and colds due to their physical constitution. So what can pregnant women eat to get better quickly if they have a cough, phlegm and sore throat?

What should pregnant women eat to cure cough, phlegm and sore throat?

1. Radish

Radish is known as "little ginseng". It is rich in nutrients such as protein, dietary fiber, vitamin A, etc. It also contains a variety of essential elements for the human body such as calcium, zinc, selenium, phosphorus, potassium, etc. Among them, the content of various sugars and carotene is very high. Carrots contain vitamin C, which has unique effects on preventing and treating colds.

2. Old hen soup

Old hen soup contains a variety of amino acids needed by the human body, which can effectively enhance the body's resistance to influenza viruses. Scientific research has found that colds can cause the body to produce a large number of neutrophils, which can stimulate the body to secrete mucus and may cause coughing and nasal congestion.

3. Pure honey

Honey contains a variety of microbial substances, including a series of vitamins, minerals, amino acids and flavonoids that can maintain the normal functioning of the human immune system, which are specifically designed to stimulate the body's immune function.

What are the effects of fever and cold in pregnant women

If the symptoms of a pregnant woman's cold are more severe, and are accompanied by headaches, sore throats, shortness of breath, etc., it is recommended to identify whether it is a cold caused by wind or heat as soon as possible, and take symptomatic medication under the guidance of a doctor.

In the early stages of pregnancy, because each organ of the fetus has not yet developed in full, after suffering from a cold, bacteria and viruses can pass through the embryo and affect the growth and development of the fetus's organs, leading to congenital heart disease, cleft lip, hydrocephalus, anencephaly, microcephaly and other serious adverse effects.