Female lower back pain on the right side

Women's low back pain is considered to be caused by excessive fatigue and tendon injury; it is also suspected to be caused by diseases such as lumbar disc herniation, osteoporosis, nephritis or endometritis. You should ensure that you get enough sleep, and then go to a regular hospital for abdominal B-ultrasound and intervertebral disc CT examination; if endometritis is diagnosed, anti-infection treatment is required.

What are the causes of low back pain in women?

1. Kidney deficiency: There are many reasons for women's low back pain. Low back pain may be caused by kidney deficiency. Women with kidney deficiency will not only have low back pain, but also general fatigue, and often have insomnia and memory loss. Women with kidney deficiency should promptly replenish the kidney and strengthen yang, try to regulate kidney function through diet therapy, and eat more foods that are beneficial to kidney health.

2. Gynecological inflammation: such as pelvic inflammatory disease, adnexitis, endometritis, etc. Gynecological inflammation can easily cause low back pain in women. Women who suffer from lumbar pain for a long time should be alert to whether it is caused by gynecological inflammation. They need to go to the hospital for gynecological examinations regularly and pay attention to keeping the waist warm.

3. Tumor symptoms: Women’s low back pain may be caused by uterine fibroids or cervical cancer. Women who suffer from low back pain for a long time should pay close attention to it. This situation may be caused by gynecological tumors. They should pay attention to the screening of gynecological diseases and avoid doing strenuous work.

How to take care of women's back pain

1. Eat less cold foods: If women often have low back pain problems, they should pay attention to a reasonable diet, try to avoid eating cold foods, and choose hot and humid foods. They can also eat foods that promote blood circulation and effectively relieve low back pain. It is very important to adjust the dietary structure.

2. Do a good job of keeping the waist warm: Women's waist is prone to lumbar pain when it gets cold, so it is necessary to keep the waist and abdomen warm. When the temperature gets cold, you should add clothes in time, especially during menstrual period, you should take good care of the waist, often use hot water bags to heat, which can promote blood circulation and relieve waist pain.

3. Increase the intake of nutrients: Women's low back pain may be caused by kidney deficiency. They should eat more foods that nourish the kidney function and eat more beans. Beans are beneficial to the health of the ovaries and uterus, and also have the effect of protecting the waist and can regulate female hormones.