Irregular menstruation in adolescent girls

Many teenage girls have already started menstruating. Of course, not every girl has normal menstruation. Irregular menstruation among adolescent girls is also a common phenomenon nowadays. This phenomenon is not a good thing for girls, so they need to adjust the cause in time. Below, we will introduce to you the common causes of irregular menstruation in adolescent girls!

1. Too much pressure

Most female adolescents are still in middle school and face a lot of academic pressure, especially college entrance examination candidates, who have to work day and night. Moreover, they will feel very uncomfortable with the emergence of secondary sexual characteristics, the awakening of emotions, etc., and many factors have a great impact. Being under stress for a long time will lead to mental tension, which will inhibit the function of the pituitary gland, cause endocrine disorders, and change the regularity of the menstrual cycle. Therefore, it is common for adolescent girls to experience irregular menstruation when they are under great stress. Don’t worry too much, adjust your mindset and face every exam calmly.

2. Excessive dieting

Many adolescent girls are very concerned about their figure, and many of them have the habit of dieting to lose weight. You should know that fat must reach at least 22% of your body weight to maintain a normal menstrual cycle. Excessive dieting, due to insufficient energy intake, causes a large amount of fat and protein to be consumed in the body, leading to estrogen synthesis disorders and obvious estrogen deficiency, affecting menstruation and even causing scant menstrual flow. Therefore, adolescent girls who pursue a slim figure should manage their weight scientifically and must not diet blindly.

And it is the key to the development of secondary sexual characteristics. Protein is the basic substance for the formation of tissue cells. If you lose weight at this time, it may lead to poor development, especially in the chest and buttocks. If the development is not good, you may regret it later.

3. Bad Friendship

Most adolescent girls are in a critical period of their studies. Generally speaking, most of their interpersonal relationships are with classmates, best friends, etc., and the center of their lives is learning. However, many women are beginning to fall in love and even try to eat the "forbidden fruit". It is also very dangerous if they make friends carelessly. Generally speaking, people under the age of 18 are considered minors, and any relationship they have is considered puppy love. But I personally think that for students in school, as long as they haven't even stepped out of high school, it is considered premature love. Because love at this time will have a great impact on academic studies and the psychological pressure to bear will be greater, it is also very easy to cause irregular menstruation.