What to do if pregnant women have sore and itchy feet

Everyone hopes that their pregnancy will go smoothly, but things don't always go as planned. For example, a pregnant woman finds that her feet are rotten and itchy, which seriously affects her mentality and daily life. At this time, I dare not take medicine casually, because I am particularly worried about affecting the baby's health. What should pregnant women do if their feet are sore and itchy? Pay attention to foot massage and soak your feet. Generally, this situation will disappear after delivery.

Itchy feet in pregnant women refers to the sudden occurrence of itchy feet during pregnancy. If the expectant mother does not have diseases such as athlete's foot, then the itchy feet during pregnancy is caused by compression of blood vessels in the late pregnancy. When the blood vessels are compressed, blood flow is not smooth, and peripheral itching symptoms will appear. At the same time, the increase of hormones in the pregnant woman's body will also irritate the skin, which is also a major cause of itching symptoms. In short, itchy feet in pregnant women are a normal phenomenon during pregnancy and will generally disappear after delivery. Paying attention to massaging the limbs during pregnancy can promote blood circulation and relieve itching.

Solutions to sore and itchy feet in pregnant women

1. Foot soaking: Although itchy feet during pregnancy are not a big problem, the itching is very unbearable. At this time, you can soak your feet in boiling water to promote blood circulation and relieve the itching. Expectant mothers can choose to add rice vinegar to hot water to soak their feet. Soaking their feet once a day can effectively eliminate itchy feet symptoms. In addition, adding Pueraria root and white wine or alum to the foot washing water can also achieve the same anti-itching effect.

2. Eat more vegetables and fruits: In addition to soaking your feet, expectant mothers can also eat more fruits and vegetables on a daily basis to supplement vitamins, and eat less fried foods and junk food. This will enhance the body's resistance and reduce the occurrence of itchy feet.

3. Do not take medicine blindly: Pregnant women should not take medicine blindly after suffering from athlete's foot, because many ointments on the market for treating athlete's foot contain hormones, which will have an impact on pregnant women. Expectant mothers with athlete's foot should pay more attention to personal hygiene, keep the skin of their feet dry, change socks frequently, and avoid wearing non-breathable shoes such as sneakers. At the same time, they should also avoid eating foods that are easy to induce sweating, such as hot peppers, raw onions, and raw garlic.

4. Nutritional supplement: Proper nutritional supplement is also a good way to treat athlete's foot. Vitamin B1 deficiency can easily cause athlete's foot and other symptoms. Various vomiting during pregnancy, coupled with unbalanced nutritional intake, can cause vitamin B1 deficiency. You should eat more animal offal (liver, heart and kidney), meat, beans, peanuts and cereals and other foods containing vitamin B1 to fundamentally alleviate the trouble of athlete's foot.

What medicine should pregnant women use for itchy feet

If pregnant women have itchy feet and have ruled out athlete's foot, then it is basically a normal phenomenon during pregnancy. It is not recommended to use medication at this time, because antipruritic drugs contain hormones and are prohibited for pregnant women. If expectant mothers feel itchy feet, do not take medication without authorization. If you really can't bear it, you can consult a doctor and use some hormone-free medications.

If the itchy feet of pregnant women are caused by athlete's foot, then medications for treating athlete's foot should be used with caution. You can keep your feet clean, change shoes and socks frequently, and supplement vitamin B1 to help relieve athlete's foot in the details of life. If you want to treat it with medication, you must first consult a doctor for advice.