What to do if you have a fungal infection

Fungal infection is a common gynecological disease, which is mainly caused by girls not paying attention to their own hygiene. Unhygienic sexual life is also a factor that causes fungal infection. Girls should develop good living habits to prevent the occurrence of fungal infection. Once a fungal infection occurs, they should be checked immediately and pay attention to changing underwear and not having sexual intercourse. Let us now learn what to do if you have a fungal infection.

What is a fungal infection

Monilial or mycotic vaginitis is caused by fungal infection. Its incidence rate is higher than that of Trichomonas vaginitis. In medicine, fungal infection is called Candida infection, so fungal vaginitis is also called Candidal vaginitis. It is more common in young girls, pregnant women, diabetic patients, and postmenopausal patients who have been treated with large doses of estrogen.

Treatment of fungal infections

Family treatment measures

Wear loose clothing

During the day, avoid wearing tight-fitting or non-breathable clothing. These materials include plastic, polyester and leather. Avoid the combination of underwear plus tights plus stretchy jeans. When you get home, take off your pantyhose as soon as possible to let your skin breathe. Wear skirts whenever possible.

The diet should include yogurt

Making your own sour buttermilk may be the best way to treat a yeast infection. Buy a yogurt maker and make your own at home. Yogurt contains lactobacilli, which are normal bacteria in the intestines and vagina and can destroy yeast. Since yeast loves sugar, reducing sugar intake can alleviate symptoms.

Just rinse with clean water

Products such as soaps, shampoos, body washes and mineral based lotions strip the skin of its natural, protective oils and can leave irritants. When you shower, scrub your vagina with plain water only. The best method is to use a showerhead directly into the vagina.

Wear cotton underwear

Cotton underwear absorbs sweat and is the best choice. Nylon products can trap heat and moisture (lack of ventilation) and are prone to mold growth.

Avoid foods containing mold

Among patients with fungal infections, women account for a higher proportion. Women who have frequent recurring yeast infections may be allergic to foods that contain mold or yeast. Avoid bread, wine, beer, vinegar, pickled foods, fermented foods, cheese, mushrooms and fruit juices.

Control blood sugar

Mold loves an environment with sugar. High intake of sugar can easily lead to fungal infection. Sugar provides a food source for the mold. Diabetic patients who are prone to fungal infections should pay attention to their blood sugar levels. In addition, excessive lactose and artificial sweeteners in dairy products can also increase the chance of fungal infection.

Increase resistance

People with stronger immune systems are more likely to fight off infections. Regular exercise, a balanced diet, adequate sleep, less smoking, less alcohol and less coffee are all ways to boost your immunity.

Symptoms of fungal infection

1. Symptoms of frequent urination, painful urination, and urethral burning.

2. Genital rashes, papules, growths, and blisters.

3. Symptoms of urinary retention and difficulty urinating.

4. Symptoms of incomplete urination, forked urine, and white urine drops.

5. Symptoms of pain in the lower abdomen, groin, and lumbar sacral area.

6. Symptoms of pus discharge, redness, swelling and increased secretions from the urethral orifice.

7. Symptoms of moistness and itching of the perineum and scrotum.

8. Symptoms of scrotal swelling and pain.

9. Symptoms of dizziness, insomnia and nightmares.

10. Symptoms of decreased function and fatigue.

11. Weakness in waist and knees, and rapid passage of time.

Preventing mold infections

1. Eliminate the causes of the disease, such as actively treating diabetes and promptly stopping the use of broad-spectrum antibiotics or estrogen.

2. Pay attention to hygiene and change your underwear frequently, especially your trouser legs. Clothes that are taken off must be boiled and disinfected to avoid cross infection in public places.

3. Vaginal fungi often coexist or cross-infect with fungi in other parts of the body, such as oral and intestinal fungi. If necessary, samples should be taken from these areas for fungal microscopic examination or culture. Patients with typical clinical manifestations and/or positive fungus test should be treated promptly.

4. For patients with stubborn or recurrent candidal vaginitis, sexual intercourse is also one of the causes of recurrence. At least 10% of men with symptomatic women have fungal urethritis and should be given reasonable treatment at the same time to prevent cross infection.

Conclusion: Fungal infections are more common in young girls, pregnant women, diabetic patients, and postmenopausal patients who have been treated with large doses of estrogen. Improving immunity is important in the treatment of fungal infections. People with stronger immune systems are more likely to fight off infections. Regular exercise, a balanced diet, adequate sleep, less smoking, less alcohol and less coffee are all ways to boost your immunity.