What to do if progesterone is low and menstruation is irregular

Progesterone is very important for women. If the progesterone value is too low, it will directly affect women's physical health and cause infertility. Some women with low progesterone also have symptoms of irregular menstruation. There are many ways to treat low progesterone. No matter which method you choose, you must follow the doctor's advice and not take drugs blindly. So what should I do if progesterone is low and Irregular Menstruation?

First, what should I do if I have irregular menstruation due to low progesterone? Since irregular menstruation is caused by low progesterone, patients need to increase the progesterone in their bodies. Patients with low progesterone must pay attention to their lifestyle habits. In particular, you should not stay up late or have too much psychological pressure. Take rest on time. And you should also pay attention to your diet, eat more warming and nourishing foods, and avoid eating spicy or greasy foods. Otherwise it will only make the situation worse. When necessary, patients should also go to a regular hospital for a physical examination.

Second, there are many situations that can cause irregular menstruation, the first of which is low progesterone. In addition, diet and bad mood can cause menstrual irregularities. So you must pay attention to your body in daily life. It is best to have a good living habit. After pregnancy, menstruation will no longer come. Therefore, when you find problems with your menstruation, you must first rule out the possibility of pregnancy and everyone must take it seriously.

Irregular menstruation is a common thing in life, but we must not ignore its harm. We should find the right remedy as soon as possible to solve this problem. The first thing to do when you have irregular menstruation due to low progesterone is to keep calm, and then find ways to increase progesterone, so that the irregular menstruation can be improved. Low progesterone has a huge impact on women’s bodies. Severe low progesterone levels can even lead to infertility in women. Many women also find that they have irregular menstruation due to low progesterone, which scares everyone. Fear of worsening situation.