Will a breast pump reduce my milk supply?

For breast-fed babies, mothers are usually very hard-working. Many mothers have to work after giving birth, so they can only use a breast pump to suck out the milk and then feed it to the baby with a bottle. However, for many mothers, if they use a breast pump to suck milk, the most worrying thing is that the milk will become less, and less milk will affect the growth and development of the baby. Generally speaking, will using a breast pump reduce the milk?

Will a breast pump reduce my milk supply?

I believe that many people are worried that using a breast pump will reduce the amount of milk. In fact, there is no need to worry about this, because the effects of pumping milk with a breast pump and sucking are the same. Both use force to clear the milk in the mammary glands, but one is a breast pump and the other is a human mouth. In addition, the force of the breast pump is so great that it will increase the amount of milk. The force will have a better effect on clearing the mammary glands, which plays a great role in preventing mastitis.

Correct use of a breast pump

1. First of all, you must clean the breast pump. Especially after expressing milk, there will be a certain amount of residual milk in the breast pump. If it is not cleaned in time, it is easy to breed bacteria. It should be scalded with hot water before use.

2. When using a breast pump, be sure to aim at the nipple and do not allow air to enter the breast pump, as this will affect the effectiveness of the breast pump.

3. The breast pump has strength and speed adjustments. Adjust the speed according to your physical condition. If you can't stand the fast speed, slow it down. Remember, don't let your nipples be in an uncomfortable state, otherwise it will easily cause nipple cracking!

What foods to eat to increase milk production

Loofah

You can eat some loofah after giving birth to help increase milk production. Loofah is also a kind of Chinese medicinal material. It can open up the meridians and effectively play a role in increasing milk production.

Black sesame

Black sesame can help the body nourish the liver and kidneys, and replenish the essence and blood. It also contains essential amino acids for the human body and accelerates the body's metabolic function. The iron and vitamins in it can effectively activate blood circulation and promote blood circulation in the mammary gland, which naturally makes it easy to produce milk.

peanut

Peanuts are very good for postpartum women. If you do not have enough milk after giving birth, you can eat more peanuts. Peanuts have the function of anti-fibrinolysis and increasing platelets, which can improve the body's mammary gland blockage and increase breast milk.

Pig's feet

Pig's trotters can help to enlarge breasts and are also very good for lactation. The body will lose a certain amount of collagen after childbirth, so eating some pig's trotters after childbirth can replenish the lost collagen and enhance breast milk growth.