Is edema normal during 4 months of pregnancy?

Pregnant women should pay attention to changes in their bodies during pregnancy. Some changes are normal, while some changes are abnormal and should be taken seriously. During pregnancy, pregnant women's bodies will undergo some physiological changes as the fetus develops. Some pregnant women will experience edema in their feet when they are four months pregnant. This makes them feel particularly anxious. They wonder if it is normal to have edema in the feet when they are four months pregnant. Is it normal to have edema in the feet when they are four months pregnant? Let’s take a look at it next.

1. Is it normal to have swollen feet during four months of pregnancy?

In the late stages of pregnancy, that is, after 28 weeks, about 75% of pregnant women may experience swollen feet. However, four months of pregnancy is just the beginning of the second trimester, and it is abnormal to have swollen feet at this stage. There are two main reasons for physiological edema during pregnancy:

1. After pregnancy, the uterus becomes larger, compressing the inferior vena cava, causing blood to flow back poorly.

2. After pregnancy, the secretion of estrogen and aldosterone increases, leading to the retention of sodium and water in the body. The time of edema during pregnancy is significantly earlier. In most cases, it is caused by diseases. Common diseases include gestational hypertension, kidney disease, heart failure and endocrine diseases. Therefore, pregnant mothers who experience swollen feet in the fourth month of pregnancy should not take it lightly and must go to the hospital as soon as possible to seek further diagnosis and treatment from a doctor.

2. What should pregnant women pay attention to?

When you are just pregnant, you must pay special attention to eat less spicy, irritating, raw, and cold foods, and pay attention to a light and balanced diet. Pay attention to rest, avoid contact with toxic and harmful substances, do not drink strong tea or coffee, and avoid contact with mint, musk plasters, wind oil, and floral water. To prevent colds, try not to take oral medications. During the first three months of pregnancy, try to avoid sexual intercourse, and do not wear heavy makeup or perm or dye your hair. Folic acid tablets need to be taken orally to prevent fetal neural tube defects. Because the early stages of pregnancy are an important period for embryonic development and are very sensitive to various teratogenic factors, you need to go to the hospital regularly for pregnancy checkups.

3. What can’t pregnant women eat?

Pregnant women should pay attention to nutrition during pregnancy, eat a variety of foods, and eat healthier foods. There are no special taboos on the food and fruits you eat, except that some of them should be eaten less or best not at all. As for food, crabs are cold in nature, so eat less. Crayfish contain a large number of parasites. If they are not cooked, it is dangerous to eat them frequently during pregnancy. Eat less fruits such as longan, pineapple, hawthorn, etc. Eat less fried foods and canned fruits as snacks, as they contain a lot of additives but very few nutrients.