What to do if a woman has a cold lower abdomen

Many women experience a cold lower abdomen. There are many reasons for this. It may be caused by a disease in the uterus, or it may be caused by gastrointestinal problems after eating some special foods. This situation will bring many adverse reactions to women, and people need to pay attention to it and take some measures to regulate it. Here we will introduce what to do if women have a cold lower abdomen?

What should women do if their abdomen is cold? Here are three methods to warm up women's abdomen:

1. Moxibustion

Moxibustion is very effective for people with cold constitution. Mugwort is a purely yang plant. When used for moxibustion, it warms the body and replenishes yang energy, expelling cold air from the body. Moxibustion is particularly suitable for modern people to maintain health and regulate sub-health. In addition to relieving menstrual pain, it can also slowly solve the problem of cold hands and feet. It has extraordinary significance for future marriage and childbirth, and even physical health in middle and old age.

Moxibustion points for cold uterus: Guanyuan point, Shenque point, Qihai point, Mingmen point

Guanyuan point is three inches below the navel. Moxibustion on Guanyuan point can enhance the body's yang energy and replenish deficiency and benefit loss. It is more effective for symptoms such as insufficient Yang Qi, physical weakness and fear of cold, and has the effect of nourishing the essence and strengthening the foundation, and replenishing the lower part of the body.

Also known as Shenque Point, it is an important acupoint on the Ren Meridian of the human body. When the body's Qi, blood, Yin and Yang are out of balance and disease occurs, stimulating or applying medicine to the Shenque point can adjust the balance of Yin and Yang. Moxibustion on the navel treats uterine cold.

The Qihai point is located in the lower abdomen of the human body. A straight line connects the navel and the top of the pubic bone, dividing it into ten equal parts, starting from the 3/10 position of the navel. Moxibustion on this point can prevent and treat irregular menstruation, metrorrhagia and infertility.

The Mingmen point is located between the spinous processes of the second and third lumbar vertebrae, and there are also the Shenshu points on both sides, 3 cm away from the midline of the back. Moxibustion at the Mingmen acupoint can strengthen the kidneys and consolidate the body, and treat female menstrual disorders and habitual abortion due to deficiency and cold.

2. Bellyband and warm baby

We see that many Japanese and Koreans wear less in winter, but their complexion is obviously better than ours. The secret lies in belly bands and hot packs. As long as you wear a bellyband to warm your abdomen, your whole body will be warm. When it is very cold, stick a heat pack on your abdomen and lower back, which is equivalent to applying a hot compress to your abdomen at any time. The bellyband can be made of moxa, which is made by making the moxa made from beaten mugwort leaves into an inner core and putting it into the bellyband cloth cover. Wearing a moxa bellyband often can warm the meridians and dispel cold, and improve stomach discomfort.

3. Perineum fumigation to protect pelvic temperature

In daily life, many people always hold their urine and feces. Holding urine causes the vaginal muscles between the vagina and bladder to be pulled toward the bladder, while holding feces causes the vaginal muscles between the vagina and rectum to be pulled toward the rectum. Over time, it will cause the vagina to relax. If the abdominal temperature is low, it will cause blood stasis. Over time, it will affect the transmission of vaginal nerves during couples' life. In this way, the pelvic nerves cannot be transmitted to the vestibular nerves, which will also lead to sexual indifference. In short, it is no exaggeration to say that abdominal temperature determines sexual happiness.