Dry throat during early pregnancy

Dry throat is caused by the current weather and climate. People usually drink less water, and pregnant women in the early stages of pregnancy tend to have a hot constitution, so they often have dry throats. In addition, many people don’t like to drink water, which can lead to dry and sore throats, and even a decrease in immunity, causing some tonsillitis. Pregnant women can use these methods to promote throat moisturizing.

What to do if pregnant women have dry and sore throat

1. Use Sterculia lychnophora to soak in water and drink. Pregnant women should brew a piece of Sterculia lychnophora every day, which can help relieve sore throat, remove toxins and relieve some symptoms of dry and sore throat. It is better to use hot water at about 80 degrees when brewing. You need to drink it for 2-3 days so that the effect will be more obvious.

2. If you only have a slight sore throat, dryness or itchiness, you can also use concentrated salt water to rinse your mouth and throat. Salt can have anti-inflammatory and bactericidal effects, and can also relieve sore throats for pregnant women. Gargling 5-8 times a day will significantly reduce sore throats.

3. When pregnant women have swollen and sore throats, their immunity is often relatively low, so they need to be fed with more nutritious foods, such as chicken soup, bone soup, etc., which can improve their immunity and relieve sore throat symptoms.

4. When pregnant women have dry and sore throats, they must not be too irritable, as this will only make their condition worse. If they can maintain an optimistic attitude and a good mood, it can also indirectly enhance the immunity of pregnant women, thereby greatly alleviating the problem of sore throats.

5. When a pregnant woman has a sore throat, she should eat less spicy and oily food; at the same time, if she has a cough, she should also eat less citrus fruits such as oranges and tangerines.

The above is some information about what to do if pregnant women have a dry and sore throat. I hope it will be helpful to you. In addition, pregnant mothers should also pay more attention to rest and ensure adequate sleep. Drink more warm water. Keep a good mood, learn to release stress, and live happily every day.