Can I go out one week after miscarriage?

Now that the country has opened up the two-child policy, for many female friends, the current conditions may not be sufficient to support a second child, so they still have to have an abortion after becoming pregnant. Because abortion can cause great harm to women's bodies, they should recuperate at home, just like they would during the confinement period after childbirth, and not go out. So the question is, can I go out one week after a miscarriage?

Effects of miscarriage on pregnant women

Although miscarriage is not a normal delivery and the body has not undergone ten months of changes, there may not be major external injuries, but internal damage is inevitable. After a miscarriage, you still need to observe the confinement period, but you don’t have to stay at home for a month without going out like you do after giving birth.

It is particularly important for female friends to rest after miscarriage. Generally speaking, after a day of rest, most people will not feel any discomfort. Some people will experience a slight pain in the lower abdomen, but it is far less than the pain after childbirth. So some people go out to work the next day, which is irresponsible. Because miscarriage can cause great damage to the body, even if there are no obvious symptoms, it will not restore to a healthy state in a short time.

Try to rest for two weeks after a miscarriage before going out. If conditions really do not allow, you should wait five days or a week before going out. You should rest for at least three days. When going out, you still need to keep warm and avoid being affected by wind-cold. If you are affected by wind-cold during this period, the damage to your body will gradually become apparent as you age. Also, be careful not to overwork yourself, do strenuous exercise, or touch cold water.

What to pay attention to after miscarriage

In addition, you should pay attention to contraception. You cannot have sex within one month after a miscarriage. If you have sex one month later, you must use contraception in time because your body has just recovered. If you get pregnant again, it will cause endocrine disorders. Keep your body clean and hygienic, wash it with warm water every day, and do not take a bath while sitting, otherwise it will cause gynecological inflammation, and in severe cases it will lead to infertility. Eat more high-protein and high-nutrition foods to restore your health as soon as possible.

Abortion is the most harmful way for female friends. In order to avoid this kind of harm to the body, everyone must cherish their bodies. Girls should try not to have sex too early. Women who have already engaged in this behavior should pay attention to contraception and not take their bodies lightly.