Prescription for sweating after giving birth

In some areas, when the mother reaches the full month after giving birth, she should sweat. The main purpose of sweating is to expel the cold in the body, which can prevent postpartum diseases. At the same time, in the future, she can better accept contraception, avoid uterine cold, and prevent gynecological diseases. The mother can sweat at home and choose the right formula.

1. Daily health care recipe for sweating and detoxification

1. Recipe: 1-2 sharp red peppers, appropriate amount of brown sugar

Preparation method: Remove the stems and seeds of the peppers, wash them, cut them into small pieces, boil them in water, add brown sugar and mix well, set aside

Usage: 1 dose per week, take while hot, lie in bed and cover yourself with a blanket to sweat after taking it

Effect: warming the middle, sweating, detoxification

Note: Sweating and detoxification health care method is generally suitable to be performed once a week. Excessive sweating can make people exhausted. Do not detoxify by sweating on hot days, because when it is hot, the human body constantly sweats to regulate body temperature, and excessive sweating may cause collapse.

2. Recipe: 1 piece of ginger, appropriate amount of brown sugar

Preparation method: Wash the ginger, cut it into thin slices, boil it with water, add brown sugar and mix well, set aside

Usage: 1 dose per week, take while hot, lie in bed and cover yourself with a blanket to sweat after taking it

Effect: warming the middle, sweating, detoxification

3. Recipe: 5 green onions, a little white pepper, 1 bowl of hot soup noodles

Preparation method: Wash the scallion, chop it into fine pieces, add it to the hot soup noodles together with white pepper powder, mix well, and set aside.

Usage: Take one dose per week, eat noodles and drink soup while hot, lie in bed and cover yourself with a blanket to sweat after eating

Effect: relieving symptoms, sweating, detoxification

4. Recipe: 10g each of Radix Ophiopogonis, Radix Paeoniae Alba, Radix Dendrobii, Radix Scutellariae, Fructus Chuanxiong, and 12g of Radix Adenophorae

Preparation method: Chop the above ingredients into small pieces, put them into a pot, add 4 bowls of water, simmer until 1 bowl is left, set aside

Usage: 1 dose per week, decocted in water and taken while hot, twice a week

Efficacy: nourishing yin and activating blood circulation, sweating and detoxification. Note: This prescription is also suitable for the treatment of anhidrosis, but it needs to be taken 1 dose per day, 2 times a day, and taken for 3-5 doses in a row.

5. Recipe: 12g of roasted aconite root, 10g of roasted ephedra, 3g of asarum

Preparation method: Chop the above ingredients into small pieces, put them into a pot, add 3 bowls of water, simmer until 1 bowl is left, set aside

Usage: 1 dose per week, decocted in water and taken while hot, twice a week

Effect: Promote yang and relieve exterior symptoms, induce sweating and detoxify

Note: This prescription is also suitable for the treatment of asexuality, but it needs to be taken 1 dose per day, decocted twice a day, for 3-7 doses in a row.

2. Prescription for sweating in case of cold

1. Recipe: 3 large slices of ginger, 3-5 scallions

Preparation method: Wash the scallion, chop it into fine pieces, and boil it with ginger.

Usage: 1 dose per day. After taking it once, lie in bed and cover yourself with a blanket to sweat. Take 2 doses in a row.

Effect: sweating, relieving symptoms, detoxification

Note: Suitable for those who have just caught a cold, are afraid of cold, have fever, headache, and are weak.

2. Recipe: 1 bowl of hot soup noodles, a little black pepper

Preparation method: Add black pepper powder into hot soup noodles.

Usage: 2 doses per day, eat noodles and drink soup while hot, lie in bed and cover yourself with a blanket to sweat after eating

Efficacy: pungent and warm, diaphoretic

3. Recipe: 1 green radish, 3 dried cabbage roots, 3 slices of ginger

Preparation method: First wash and chop the green radish and dried cabbage roots, put them into the pot together with the ginger, pour in 3 bowls of water and boil until 1 and a half bowls

Usage: 1 dose per day, 2 times a day, take warm, lie in bed and cover with a quilt to sweat, take 2-3 doses in a row

Effect: dispel cold, detoxify, induce sweating

Note: Suitable for those who have just caught a cold, have chills, fever, or are weak

4. Recipe: 30g mung beans (crushed), 9g tea leaves, 30g brown sugar

Preparation method: Put mung beans and tea leaves into a pot, pour in 500 ml of water, simmer for 15 minutes, remove the residue and take the juice, add brown sugar and mix well

Usage: 1 dose per day, take while hot, lie in bed and cover yourself with a blanket to sweat after taking it

Effect: Clearing away heat, detoxifying, sweating

Note: Suitable for influenza

5. Recipe: 10g ginger, 6 scallions, 15g brown sugar

Preparation method: Wash the ginger and cut it into thin slices, wash the scallion and cut it into sections, boil the two ingredients together in water for a few times, add brown sugar and it is ready.

Usage: 2 doses per day, take while hot, lie in bed and cover yourself with a blanket to sweat after taking it

Effect: dissipate heat and detoxify, induce sweating and clear the orifices

Note: Suitable for children with colds, headaches, chills, nasal congestion and runny nose

6. Recipe: appropriate amount of green onion

Preparation method: Wash the scallion, chop it into fine pieces, and brew it with boiling water.

Usage: 3-5 times a day, fumigate your nose while it is still hot, and take deep breaths to induce sweating

Effect: dispel cold, open the orifices, induce sweating

Note: It is suitable for children with cold and stuffy nose who cannot suck milk. It has good curative effect and usually heals after a few uses.

3. Measles sweating recipe

Recipe: 15g scallion, 15g ginger, 1g red duckweed, some white wine

Preparation method: Mash the first three ingredients until they are as soft as mud, stir-fry with white wine until warm, wrap with cloth, and set aside

Usage: 2-3 times a day, rub the patient's five hearts (i.e. palms, soles, front and back hearts, and eyebrows) while it is still hot to induce sweating, and avoid wind

Effect: detoxification, sweating, rash

Note: This recipe has a good effect on the treatment of measles.

4. Prescription for headache and sweating

Recipe: 50 grams of ginger

Preparation method: Wash the ginger, cut it into thin slices, put it in an enamel basin, pour in an appropriate amount of water, boil it for a few times over high heat, and set aside.

Usage: sweating, dredge meridians, dispel wind and cold

Remarks: Suitable for headaches caused by wind and cold, pain in the neck and back, aversion to wind and cold, aggravated by wind