What to do if you have a sore throat during pregnancy

A woman's body undergoes significant changes after pregnancy, and because she will consider the fetus, she will pay more attention to her own physical health. Many women are reluctant to take medication if they have minor health problems after pregnancy, for fear of affecting the growth and development of the fetus. So what should women do if they have a sore throat during pregnancy?

1. Throat pain caused by pregnancy is mostly caused by acute upper respiratory tract infection. You should pay attention to drinking more warm water and take appropriate medication under the guidance of a doctor. It is recommended to pay attention to rest and diet, and avoid eating spicy and irritating foods. At the same time, if you have a cough, you should eat less citrus fruits such as oranges and tangerines. Pregnant women should also pay more attention to rest, reduce workload and reduce stress in life.

2. Soak the sterculia lychnophora in water and drink it. Let pregnant women brew a bottle of Sterculia lychnophora every day, which can help relieve throat pain, detoxification and dry throat symptoms. It is better to use hot water at about 80 degrees when brewing. Drink it for 2-3 days and you will see obvious effects. If you only have mild throat pain, dryness or itching, you can gargle and rinse your throat with concentrated salt water. Salt can reduce inflammation and kill bacteria, relieve sore throat, and gargle 5-8 times a day, which can significantly reduce sore throat. When a pregnant woman has a sore throat, her immunity is relatively low, so she should be given more nutritious foods, such as chicken soup, bone soup, etc., which can improve her immunity and help relieve sore throat symptoms.

3. When a pregnant woman has a sore throat, her immunity is relatively low, so she should be given more nutritious foods, such as chicken soup, bone soup, etc., which can improve her immunity and help relieve sore throat symptoms. When a pregnant woman has a sore throat, she must not be irritable, as this will only aggravate the condition. If she can maintain an optimistic attitude and a good mood, it can indirectly enhance the immunity of the pregnant woman and effectively relieve the sore throat.