Low estrogen levels have a greater impact on human health, especially for women. When estrogen levels are relatively low, direct injections are generally not recommended. It can be treated with medications. In addition, you should pay attention to diet and maintain a good attitude. We know that low estrogen levels often lead to a variety of symptoms and can easily induce some diseases. Appropriate hormone supplementation can reduce the incidence of disease and is important for physical health. What injections should I take for low estrogen levels? It is not recommended to directly inject estrogen. Hormones are very harmful to the body. Even a small amount can cause complications in the future, so don't use it now. You can use medicine and self-care to gradually get better, such as timely cleaning of facial dirt, etc. Retinoic acid cream is also a good choice. Apply it at night and don't apply it during the day. Also, you can eat more iron-rich foods during menstruation. Goji berries and red dates are good, and milk in moderation, as it will slow down the absorption of iron. When should women take estrogen supplements? Women's estrogen levels begin to decline from the age of 35. With the arrival of menopause (mostly over 50 years old), symptoms of menopausal syndrome such as hot flashes, excessive sweating, and emotional instability become increasingly prominent. In addition, due to the decrease in estrogen levels, the risk of coronary heart disease, genital atrophy and fractures in perimenopausal women increases significantly. According to statistics, ten years after menopause, 50% of people die from coronary heart disease and 30% die from complications of fractures two years later. Therefore, supplementing estrogen for women with obvious symptoms at this stage has become an important preventive measure in women's health care. The prevention window period of menopause is divided into three stages: the first is the menopausal transition period (40 years old to menopause); the second is 45 to 55 years old; and the third is within 10 years of menopause. Experts point out that the early symptoms of estrogen deficiency are sweating, hot flashes, insomnia and large fluctuations in blood pressure. The mid-term symptoms are body atrophy, dry skin, vaginal atrophy, etc. The late symptom is osteoporosis. Appropriate estrogen supplementation during these three stages can reduce the incidence of other diseases. A large amount of research data shows that women who receive estrogen therapy in the early menopause or perimenopause can significantly improve menopausal symptoms, increase sexual desire, reduce the incidence of fractures, and improve cardiovascular and cognitive functions. Learn to relax, adjust your mindset, and don’t put too much pressure on yourself. You should maintain a regular life, ensure adequate sleep, and do more outdoor exercises on a daily basis. |
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