What should I do if a girl has small breasts?

As we all know, when girls reach puberty, they will begin to show female characteristics and their bodies will begin to develop, such as their first menstruation, and then their breasts will begin to grow and grow. This is a long process. If you find that a girl has small breasts, you must first consider the child's age. It may be normal for young children to have small breasts. If you want to enlarge your breasts, you can take the following methods.

What should I do if a girl has small breasts?

First, use essential oil, drop 10 drops on the palm of your hand, and rub it evenly on your palm to prevent damage to breast tissue during massage.

Second: Cross massage method, use your left and right hands alternately to do cross-stroke movements around the room, 4 times as a set.

Third: Massage the Zhongfu point next to the nipple, between the clavicle and the first rib, cross your hands and slide towards the nipple, 3-5 times as a set.

Fourth: Danzhong point is located between the breasts, at the sixth rib between the breasts (see the picture for detailed location). Press and caress with your fingers.

Fifth: After taking a shower, when the blood in your body is flowing smoothly, grab your breasts with both hands and knead them irregularly, with a comfortable strength.

Sixth: When you sleep, you can put your arms under your head to stretch your chest muscles and make your breasts firmer. (Daily habit)

Seventh: Bend down before getting up in the morning and before going to bed at night (see the picture for specific postures) and hold for 3-5 minutes each time

If you do the above 7 movements 2-3 sets every day, you will notice different results within 2 months.

Don't wear a bra when sleeping. Some people mistakenly believe that wearing a bra when sleeping can prevent the breasts from expanding and sagging, which is wrong. Because the steel wire of the bra will compress the chest and ribs and hinder normal breathing, and the bra is easy to deform when people sleep on their side, so you should take off the bra and fall asleep easily! Wearing a tight bra for a long time will affect blood circulation and hinder the development and health of the breasts due to long-term compression of the breasts. Choosing the right bra is crucial.

It is recommended to eat more foods that can stimulate breast growth and development, such as marine fish, cod liver oil, papaya, etc. You can massage your breasts at any time, which takes about ten minutes on average. Pay attention to regular sleep and rest schedules.