How to take care of a woman's face

The most important thing in a woman's life is to take good care of herself. As the saying goes, a woman should beautify herself to please herself, so facial care is very important for women. Many young women do not know how to take care of their faces. First, they need to understand their skin type, then clean their face every day, do facial skin care every day, and be sure to take sun protection measures to prevent ultraviolet rays from affecting the skin and forming wrinkles prematurely.

1. Find out the skin problem. Generally speaking, the biggest skin problems of middle-aged women are lack of elasticity, dullness and so on. Therefore, you should first find out your skin color problem and then choose the corresponding skin care products.

2. Clean your face scientifically. Middle-aged women should pay more attention to the cleansing of their facial skin, and it is best to do deep cleansing twice a day, morning and evening. Especially at night, after a day of dust, radiation, and fumes, your skin may already be covered with garbage. At this time, thorough cleaning is the best way to reduce the occurrence of various skin problems. Steam cleansing and mask cleansing are good choices. You can also use light salt water, white vinegar or lemon water for cleaning.

4. Facial massage. Developing a good habit of facial mask massage is the most cost-effective way to care for your skin. Facial massage can promote blood circulation and increase metabolism on the one hand, and it also has the function of cleansing the skin on the other hand. While massaging, you can use a hot towel to apply heat and make circular motions. If you have leftover milk or soy milk, you can use it as a skin care product.

5. Apply moist heat. Hot compress can promote blood circulation, while wet compress can dilate the pores to deeply cleanse the skin.

7. Protect the ovaries. Premature ovarian failure and insufficient estrogen secretion will make women appear older than normal, so you should pay attention to protecting the ovaries, pay more attention to gynecological examinations, and pay more attention to estrogen supplementation.

8. Maintain a good attitude. A smile makes you ten years younger, while worry makes you ten years older. This is not just an empty saying. In fact, optimistic people in life will look younger and more energetic than normal people. At the same time, you must learn to appreciate yourself. For middle-aged women, if you know how to think about this issue from a different perspective, you will find that your 40s are a process of moving from one kind of beauty to another. Especially women at this time have more experience in life, more maturity and elegance.