What are the benefits of sex for women?

A good married life is inseparable from sex life. Regular sex life can not only maintain the relationship between the couple, but also bring many benefits to the body. On the contrary, excessive sex life will cause many problems to the bodies of both parties, such as inducing male diseases, etc., and will also increase the chance of vaginal infection in women. Therefore, everyone must do it according to their own situation. So what are the benefits of sex life for women?

Second, prevent urine leakage. Sex can strengthen the pelvic muscles, thereby better controlling urination and effectively preventing urinary incontinence. Relieve pain. Sex should be a painless and rewarding experience. After a satisfying orgasm, the pituitary gland secretes endorphins, which help relieve body pain, including joint pain and menstrual pain. Regular menstruation. Scientists from Columbia University and Stanford University in the United States have found through research that if women have sex at least once a week, their menstrual cycles will be more regular.