The reason why women have white hair on their heads

Everyone wants their hair to be black, because black hair gives people a particularly energetic feeling, but there are always some people who are born with some premature graying of the hair, and some people who grow some white hair due to acquired nutrition and mood. If there are some white hairs mixed in with black hair, it is easier to deal with, but if there are patches of white hair on the top of the head, it is difficult to deal with. So what are the reasons for women to grow white hair on the top of their heads?

There are many reasons for white hair on the top of the head. The most common reason is malnutrition. Insufficient nutrition leads to lack of protein, vitamins and certain trace elements, causing the hair on the top of the head to slowly turn from black to white.

High work pressure and irregular sleep lead to white hair on the top of the head

Due to work pressure, irregular sleep and improper diet, the body becomes weak and suffers from some long-term fever diseases, which will cause the hair to turn yellow and dry, and then lead to the formation of gray hair. In such a situation, we should start by improving the diet and treating the fever symptoms.

Physical illness causing white hair on the top of the head

Some diseases can also cause white hair on the top of the head. For example, endocrine disorders such as the pituitary gland or thyroid gland can affect the production of pigment granules by pigment cells, thus causing white hair on the top of the head. In addition, if a skin disease similar to vitiligo spreads to the top of the head, it can also cause white hair to grow on the top of the head.

The top of the head is where the Du and Ren meridians pass, and these two meridians are most closely related to the kidneys. White hair on the top of the head is mostly caused by insufficient kidney qi. People with white hair on the top of the head should not only replenish qi and blood but also pay attention to nourishing the kidneys. They can eat more wolfberries, black sesame seeds, etc.

Lack of melanin causes white hair on the top of the head

Lack of melanin can also cause the hair on the top of the head to turn white, which can be improved through diet therapy. Eat more black sesame foods in daily life, because black sesame has the effect of beautifying hair and can effectively improve the problem of gray hair.

One is deficiency of essence and weak blood: insufficient kidney essence cannot produce yin blood, and deficiency of yin blood causes the hair to lose nourishment, thus turning gray. The second is excessive heat in the blood: emotional excitement causes water to fail to contain wood, liver hyperactivity and blood dryness, excessive heat in the blood, malnutrition of hair roots, and premature graying of hair. The third is liver depression and spleen dampness: liver qi depression damages the heart and spleen, the spleen is damaged and its transportation and transformation function is impaired, qi and blood have no source, so gray hair occurs.