What to do if progesterone is low during pregnancy

Progesterone is a relatively important hormone in the female body. Because of the existence of progesterone, women can maintain normal metabolic activities of the reproductive system and maintain their fertility. Low progesterone levels can cause great harm to women at any stage of their life, especially to women who are preparing for pregnancy. If progesterone levels are low, it will be difficult for them to conceive. So, how to deal with the problem of low progesterone during pregnancy preparation?

Progesterone is a type of progestogen, which is a naturally secreted progesterone in the human body. Progesterone has a negative feedback regulatory effect. It can inhibit its own secretion and also inhibit the secretion of estrogen. The main function is to determine whether the ovary has ovulated and to understand the function of the corpus luteum.

There are many reasons that lead to progesterone deficiency, but in many cases, low progesterone is caused by disease factors, such as the more common ones like: endocrine disorders, thyroid factors, luteal insufficiency, and early pregnancy embryonic maldevelopment. Sisters who have experienced an unfortunate experience must do a detailed pre-pregnancy check-up to find out the cause before preparing for pregnancy again.

If female friends find that they have low progesterone levels, whether they are preparing for pregnancy or pregnant, they must choose a regular professional hospital for diagnosis and treatment in time. After identifying the cause of the disease, actively cooperate with the doctor's treatment and conditioning. Many female friends, especially those who are preparing for pregnancy, will blindly take progesterone supplements to improve the condition when they have low progesterone. In fact, this is wrong. Medication treatment must be taken under the guidance of a professional doctor, and never take medication on your own!

Low progesterone levels can be alleviated through food adjustment. Intake of food contains rich soy isoflavones and natural vitamin E. These ingredients in food can help women produce more progesterone. Among foods, fruits rich in pectin or dietary fiber can help supplement progesterone. Foods like kiwi and strawberry can help women supplement vitamin C and vitamin E, which can help progesterone reach normal levels.

4. Take some rest

If progesterone is low, especially in early pregnancy, you must pay attention to rest and avoid overwork. In addition, don't worry too much. In many cases, psychological factors have a great impact. Actively cooperate with the doctor's treatment, don't worry too much or be anxious, and learn to calm your emotions.