What is the reason for the body heat in pregnant women? What does the body heat in pregnancy mean?

Most pregnant women will experience some changes in their bodies and hobbies after pregnancy. Some pregnant women become particularly fond of sour food, while some pregnant women begin to have body heat. Pregnant women with body heat often feel very hot and sweat very easily. So what is the cause of body heat in pregnant women, and what does it mean when they have body heat during pregnancy? Let us take a look at it together below.

Symptoms of Yin deficiency in pregnant women: hot palms and soles of feet, sweating profusely when sleeping and stopping sweating when waking up, irritability, poor sleep, redness in the cheekbones, weight loss, dry mouth and tongue, and cannot quench thirst even by drinking a lot of water.

Pregnant women should pay attention to the following matters:

1. Pregnant women are suitable to eat cool foods, such as fresh fruits, green vegetables and crude fiber foods. They can not only effectively replenish water, but some also have the effect of locking water, which can regulate the body and effectively reduce internal heat, helping pregnant women stay away from the harm of internal heat.

2. If a pregnant woman has internal heat, she should be careful not to eat greasy or irritating foods, such as lychees, longans and other hot nutrients. Keeping the body hydrated can protect the skin and replenish the necessary nutrients. It can also effectively reduce the internal heat in pregnant women and prevent it from causing harm to the human body.

3. Pregnant women with internal heat should pay attention to eating more foods high in vitamins and calcium, and promptly replenish the nutritional needs of the human body during pregnancy. This can effectively enhance the resistance of pregnant women, ensure the health of the fetus, and thus effectively resist the harm caused by internal heat in pregnant women to pregnant women and fetuses, so it is important to pay attention to diet.

If you feel that your body is very hot, you should pay attention to scientifically and reasonably arrange movement and exercise to ensure that you can sweat, and also ensure that you have sufficient rest time. This will effectively reduce your body heat and allow you and your baby in your belly to develop healthily. If your body is really hot, you can drink some cooling tea.