Abdominal pain with blood clots during menstruation

We know that menstruation is a normal physiological activity for women. Whether menstruation is regular and normal more or less reflects a person's health condition, which is indeed something worth paying attention to. Not everyone has a full understanding of this matter. In order to better protect yourself, you need to know more about it. Let’s take a look at what happens when you have stomach pain and blood clots during your period!

reason:

1. If you just feel a little stomach discomfort during menstruation, it is a normal menstrual symptom. Don't worry too much

2. Lack of activities

3. Women may experience mental stress, excessive pressure, environmental diseases and other psychological factors in their lives. These factors may affect their endocrine system and may also cause delayed menstruation.

4. Excessive dieting: The fat in the human body must reach a certain level to maintain a normal menstrual cycle. Excessive dieting will lead to insufficient energy intake, which will consume the fat and nutrients needed to maintain normal functioning of the body, causing obstacles to estrogen synthesis and obvious deficiency, which will affect the arrival of menstruation.

5. This situation may also occur if you catch a cold.

suggestion:

1. Mainly warm food. Eat less grilled, fried, spicy or pickled food. Avoid watermelon, pear, coconut and grapefruit to avoid affecting blood vessel contraction. Eat cabbage, bitter gourd and white radish after heating.

2. Don’t eat raw or cold food

3. Keep warm, avoid cold, raw food, cold stimulation, and prevent cold evil from invading;

4. Pay attention to rest, reduce fatigue, and improve nutrition

Life care:

1. When you have your period, wrap yourself in a blanket and sit there. This helps keep your body warm and your menstrual blood flowing smoothly. In particular, you should keep your abdomen, hands and feet warm.

2. You can drink more hot water during menstruation, which is very effective. It must be hot. If you don’t like drinking boiled water, you can also drink hot brown sugar water, hot Milo, etc. Hot milk is also okay, but don’t drink fruit juice.

3. You can also wrap your waist with a heat patch or other heat-generating objects - this is probably something everyone knows.

4. If you keep warm and drink water well but still feel pain, I suggest you go to the hospital for a checkup. It may be caused by other reasons.

5. You can make some soup to drink at ordinary times.

Simple ones can be: stew black chicken with a handful of wolfberries, a few slices of Chinese yam, boil eggs with brown sugar water, and chew some red dates as snacks when you have nothing to do.

6. Xiaoyao Pills for activating blood circulation, removing stasis and regulating qi or using motherwort can also effectively relieve symptoms