What should I do if I have a sore throat when giving birth soon? Eat more of this

Many women need to pay special attention to conditioning after pregnancy, because women should be extra cautious about both medication and food during pregnancy. Some women will also have some unusual physical manifestations when they are about to give birth, such as sore throat before delivery. Generally, many women will be more nervous before giving birth, and various unexpected situations are prone to occur at this time. So what should you do if you have a sore throat when you are about to give birth? Eat more of these.

1. Pear

It tastes sweet and sour, and is cool in nature. It has the effects of promoting fluid production and quenching thirst, moistening the lungs and relieving cough, nourishing yin and reducing fire. Pears are rich in water and vitamin C, and are a good fruit for the dry autumn climate. Pears are effective for treating dry throat, hoarseness and thick phlegm caused by upper respiratory tract infections. Steaming pears and Fritillaria cirrhosa powder is a good remedy for treating long-term cough. Pears are rich in potassium, which can also lower blood pressure. Cooked pears help the kidneys excrete uric acid and can prevent pain and rheumatism.

2. Cherry

It tastes sweet and sour, and is warm in nature. It has the effects of nourishing blood, nourishing the skin, warming the spleen and stomach. Modern research shows that cherries are rich in iron, citric acid and vitamin C, and are a good fruit for replenishing blood. It ripens before all other fruits and is known as "the first branch of spring fruit". It can strengthen the spleen and stomach function and enhance the immune system for patients with pharyngitis.

3. Loquat

The whole body of loquat can be used as medicine, and the fruit can moisten the lungs and promote diuresis, clear away heat and strengthen the spleen, and has a good nourishing effect on the liver. Rich in vitamin C, it can resist ascorbic acid. Loquat can relieve cough, moisten the lungs, promote diuresis, strengthen the stomach, and clear away heat. It has a moisturizing effect on patients with chronic pharyngitis. It is an important nutritious and health-care fruit for people in early summer. However, people with vitiligo should avoid eating it because vitamin C can prevent the deposition of melanin.

4. Plum Drink

After crushing the black plums, brew them with boiling water for about fifteen minutes. After removing the residue, you can slowly take it. Eat it once a day, it has a good effect of astringing yin and promoting body fluid, and is very effective in treating chronic sore throat, hoarseness and other problems.