Which department is used to regulate the body of women?

In daily life, many women will lose weight by dieting, so the body cannot take in enough nutrients, and it is easy to be anemic in the long run. In addition, some women have a lot of menstruation every time, which will also aggravate anemia. If women have both qi and blood deficiency, it will not only affect their image, but also cause endocrine imbalance in the long run. Therefore, such women need to take care of their bodies in time. Let's take a look at which department is the female health care?

Which department is women's health care?

Traditional Chinese medicine is a traditional medical treatment method in my country that has lasted for thousands of years. It is loved by the people because of its safety and effectiveness. If a woman wants to take care of her body, she must first look at her actual symptoms and clinical signs. For example, if she has irregular menstruation or abnormal thinning of the stool, she should go to the gynecology department; if she has dizziness and headache, she should go to the neurology department; if she has palpitations and chest tightness, she can go to the cardiology department; if she has stomach pain and bloating, she should go to the gastroenterology department; if she coughs up blood and sputum, she should go to the respiratory department; if she has acne and spots, she should go to the dermatology department; if she really can't tell, the Chinese medicine hospital has a professional department for preventing and treating diseases, which is a department specializing in care and carries out the business of care for sub-health conditions and management of chronic diseases.

What should ladies eat to maintain their health?

1. Dried mulberries

Every autumn, many people specially eat some black mulberries. Black mulberries not only have a good effect of nourishing the kidney and strengthening yang, but also are rich in iron. In addition to eating fresh black mulberries, women can also make porridge with dried mulberries. It is best to drink a bowl a day. This can not only replenish blood and qi, but also have the effect of beauty and skin care.

2. Wolfberry

The hematopoietic function of wolfberry is actually very strong, and it can also alleviate the damage of immune enhancers to the hematopoietic system to a certain extent. Women with weak constitution can drink wolfberry tea every day, and they can also add some wolfberry when making porridge.

3. Black jujube

The copper content of black dates is also very rich. The vitamin C in it can effectively promote the absorption of ferrous ions, so that the body's absorption of iron will be more efficient. Women can eat black dates directly at ordinary times, or they can make soup with black dates, which is not only rich in nutrients but also very delicious.

4. Longan meat

Longan is rich in vitamin A and elements such as glucose and sucrose. Many pregnant women after giving birth need to eat some longan meat to replenish blood and qi. Normal women who are anemic can actually eat some longan.