What should women with kidney deficiency avoid eating? Don't touch these foods anymore

When it comes to kidney deficiency, people often think of men. In fact, women are also prone to this disease. Women should pay more attention to their diet after suffering from kidney deficiency. They must know how to avoid certain foods. They should eat less or simply stop eating many foods in the future.

1. Foods that are cold in nature, easily damage the Yang Qi, or are greasy and difficult to digest, such as rice, buckwheat, oats, tofu, pork, duck, pine nuts, peanuts, black fungus, bitter melon, wild rice stem, celery, winter melon, eggplant, water spinach, spinach, longan, banana, honey, etc.

2. People with yang deficiency constipation should also avoid eating foods that are astringent and antidiarrheal and may aggravate constipation, such as lotus seeds, pomegranates, water chestnuts, black plums, glutinous rice, river shrimps, etc.

3. People with yang deficiency diarrhea should also avoid eating foods that have a moisturizing and laxative effect, such as walnut kernels, sesame seeds, white fungus, sea cucumbers, shrimps, milk, rabbit meat, longan, peaches, radishes, etc.

4. The most taboo thing for kidney deficiency is to supplement the wrong things. For example, if the patient is clearly suffering from kidney yin deficiency, taking aphrodisiac drugs will make the symptoms of kidney yin deficiency more severe. If people with Yin deficiency eat ginseng, deer antler, etc. indiscriminately, it will cause Yang fire to be too strong, and the body functions will be in a state of excessive excitement and activity, which will consume body fluids and aggravate symptoms such as dry mouth and sore throat, hot hands and feet, irritability and insomnia.

5. Patients with kidney yin deficiency already have hot limbs, so they should especially avoid eating foods that easily cause inflammation. Therefore, avoid eating spicy and irritating foods, avoid eating warm and dry foods, avoid eating fried or stir-fried foods, avoid eating hot and irritating foods, and avoid eating foods with excessive fat and carbohydrate content. It is not suitable to eat leeks, peppers, onions, and garlic. It is not suitable to eat lamb, dog meat, etc.

6. People with kidney yin deficiency should eat sweet, cool, moisturizing, and yin-nourishing foods. They can eat more jujube peel and rice porridge, lily and rice porridge, white fungus and red date soup, lily and lotus seed soup, etc. You can also eat some black fungus, black sesame, walnuts and other foods with mild nature and sweet taste for conditioning.