What should I do if the follicles are not good?

Some friends may not know much about follicles. In fact, follicles are simply the prototype of eggs. If the follicles are not good, it will directly affect the quality of the eggs. Generally speaking, poor ovarian follicle function is related to the body. Female friends can adjust their bodies first.

Eat more black beans and black bean products

If a woman has poor follicular development, she can eat more black beans and black bean products between the end of menstruation and ovulation. Black beans and their products can provide women with estrogen, which helps promote the normal development of egg cells. Generally speaking, black beans and pig's trotter soup, black bean milk, black bean soup, etc. can help women regulate follicle development.

Brown sugar ginger tea protects women's ovaries

Brown sugar ginger tea is a very nourishing drink. It not only nourishes yin and regulates endocrine, but also effectively protects female ovaries and promotes the problem of poor development of female follicles. Brown sugar ginger tea is a common drink that can be consumed casually in daily life and work.

Fish soup

Water fish has very good nourishing effects and can nourish yin and kidney for women. Women who experience symptoms such as poor follicular development and ovulation disorders can take water fish soup to treat their symptoms. Of course, for some people who need tonic, water fish soup is also a good choice.

Goji berry and sheep kidney porridge regulates follicle development

Take a pair of sheep kidneys, wash them and chop them into meat pieces. Then add it to the washed rice, pour in appropriate amount of water to cook porridge, and add appropriate amount of wolfberry. If necessary, you can add appropriate amounts of mutton, green onion and other seasonings. Women who regularly drink wolfberry and lamb kidney porridge can nourish yin and kidney, promote follicle development, and treat ovulation dysfunction.

Go to hospital for professional treatment

Poor development of female ovarian follicles is a big problem as it can affect fertility and therefore cannot be ignored. If you encounter poor follicular development, in addition to adjusting your diet, you should also go to the hospital for professional treatment. Normal development of follicles can be more conducive to fertility and can lead to the pregnancy of a healthy baby.