How to treat amenorrhea? Six dietary therapies you can’t miss

How to treat amenorrhea? Six dietary therapies you can’t miss

Menstruation is an "old friend" that women encounter every month. However, as women age and their ovarian function deteriorates, they will experience symptoms of amenorrhea after reaching a certain age. However, some women have amenorrhea problems before they reach the age, which is a kind of pathology. So what are the methods to treat amenorrhea?

1: Peach kernel and beef blood soup

10-12 grams of peach kernels, 200 grams of fresh cow blood (coagulated blood), and a little salt. Cut the ox blood into pieces, add peach kernels and appropriate amount of water to make soup, and add a little salt to season when eating. It has the effects of removing blood stasis, promoting blood circulation, regulating blood circulation, dredge menstruation, and beautifying the skin. Suitable for amenorrhea, dry blood, constipation and other symptoms.

2: Fungus and walnut candy

120 grams of black fungus, 120 grams of walnut kernels, 200 grams of brown sugar, and appropriate amount of rice wine. Grind the fungus and walnuts into powder, add brown sugar and mix evenly, then seal the mixture in a porcelain jar. Take 30 grams each time, twice a day until menstruation comes. It has the effects of nourishing the liver and kidneys, replenishing qi and blood, and nourishing Chong and Ren. Suitable for amenorrhea due to uterine hypoplasia.

3. Pork and turtle meat

1 turtle, 500 grams of lean pork, and appropriate amount of rice wine. Kill the live turtle, remove its head, feet and blood, wash it and put it into a casserole. Add lean pork and an appropriate amount of water. Boil it over high heat first, then simmer it over low heat until it is well cooked. Eat it in several times, and it will be effective only if you eat several turtles in a row. Replenish Qi and blood, nourish Chong and Ren. Suitable for amenorrhea caused by Chong and Ren meridians (uterine hypoplasia) and deficiency of Qi and blood.

Four: Fried Pig's Feet and Sunflower Stem

250 grams of pig's trotters and 10 grams of sunflower stems. First wash the pig's trotters, scrape off the dirt and put them into a casserole. Simmer them over low heat until they are well cooked. Add in sunflower stalks, boil until they become a thick juice, remove the residue and drink the juice. Take 2-3 times a day, 20 ml - 30 ml each time. It has the effects of promoting blood circulation, promoting qi and removing blood stasis. Suitable for amenorrhea of ​​blood stasis type.

5. Pigeon meat, green onion and ginger porridge

150 grams of pigeon meat, 20 grams of chopped green onion and ginger, 50 grams of minced pork, 100 grams of glutinous rice, 1 gram of pepper powder, 10 grams of cooking wine, and appropriate amounts of sesame oil, salt, and MSG. Remove the bones of the pigeon meat, cut it into pieces, put it into a bowl, add pork, chopped green onion and ginger, cooking wine and salt, mix well and set aside. Wash the japonica rice, add 1000 ml of water to the pot, bring to a boil, add pigeon meat and other ingredients, and when it becomes porridge, add sesame oil, MSG and pepper. It has the effects of nourishing the kidney and replenishing qi, dispelling wind and detoxifying, harmonizing blood and improving complexion. Suitable for use in amenorrhea due to blood deficiency.

6: Black Bean and Double Red Soup

50g-100g of black beans, 5g of safflower, and 30g-50g of brown sugar. Put the first two ingredients in a stewing pot, add appropriate amount of water, stew until the black beans are cooked through, remove the safflower, add brown sugar and mix well. It has the effects of nourishing the liver and kidneys, promoting blood circulation and menstruation, and beautifying and blackening hair. Suitable for amenorrhea due to blood deficiency and qi stagnation.

Seven: Menstruation can be used to measure a

Whether a woman is healthy, we must pay attention to this matter. If amenorrhea occurs, it should be diagnosed and treated in time. Amenorrhea is a common disease, and the number of people suffering from amenorrhea in life is increasing. If you unfortunately suffer from amenorrhea. We should pay attention to understanding the causes and also pay attention to understanding the diagnostic measures of this disease.

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